| Select a link below to start reading online free! |
| Front Matter |
i-xxiv |
|
| Summary |
1-28 |
(skim) |
| 1 Introduction to Dietary Reference Intakes |
29-43 |
(skim) |
| 2 Overview and Methods |
44-59 |
(skim) |
| 3 A Model for the Development of Tolerable Upper Intake Levels |
60-81 |
(skim) |
| 4 Vitamin A |
82-161 |
(skim) |
| 5 Vitamin K |
162-196 |
(skim) |
| 6 Chromium |
197-223 |
(skim) |
| 7 Copper |
224-257 |
(skim) |
| 8 Iodine |
258-289 |
(skim) |
| 9 Iron |
290-393 |
(skim) |
| 10 Manganese |
394-419 |
(skim) |
| 11 Molybdenum |
420-441 |
(skim) |
| 12 Zinc |
442-501 |
(skim) |
| 13 Arsenic, Boron, Nickel, Silicon, and Vanadium |
502-553 |
(skim) |
| 14 Uses of Dietary Reference Intakes |
554-579 |
(skim) |
| 15 A Research Agenda |
580-586 |
(skim) |
| Appendix A Origin and Framework of the Development of Dietary Reference Intake |
587-590 |
(skim) |
| Appendix B Acknowledgments |
591-593 |
(skim) |
| Appendix C Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 |
594-643 |
(skim) |
| Appendix D Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 |
644-653 |
(skim) |
| Appendix E Dietary Intake Data from the U.S. Food and Drug Administration Total Diet Study, 1991-1997 |
654-673 |
(skim) |
| Appendix F Canadian Dietary Intake Data, 1990 |
674-679 |
(skim) |
| Appendix G Biochemical Indicators for Iron, Vitamin A, and Iodine from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 |
680-691 |
(skim) |
| Appendix H Comparison of Vitamin A and Iron Intake and Biochemical Indicators from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 |
692-696 |
(skim) |
| Appendix I Iron Intakes and Estimated Percentile of the Distribution of Iron Requirements from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 |
697-703 |
(skim) |
| Appendix J Glossary and Acronyms |
704-708 |
(skim) |
| Appendix K Conversion of Units |
709-709 |
(skim) |
| Appendix L Options for Dealing with Uncertainties |
710-714 |
(skim) |
| Appendix M Biographical Sketches of Panel and Subcommittee Members |
715-728 |
(skim) |
| Index |
729-769 |
(skim) |
| Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Vitamins |
770-771 |
(skim) |
| Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Elements |
772-773 |
(skim) |
Description
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also:
- Reviews selected components of food that may influence the bioavailability of these compounds.
- Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role.
- Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups.
- Identifies research needed to improve knowledge of the role of these micronutrients in human health.
This book will be important to professionals in nutrition research and education.
Reviews
"These volumes, including the latest on trace elements and vitamins A and K, provide high-quality reviews of the literature on each nutrient. ...Many nutrition educators will probably find this information surprising and at first might think that the details provided are not useful to them as they work with consumers and other health care workers. However, the details of the process will help nutrition educators understand better the evolutionary nature of diet standards." --Journal of Nutrition Education, May-June, 2001
About the PDF: What am I Buying?
About Our PDFs
This book can be purchased as a computer file. The format of the file is called a "PDF". To open, view and print the file, you must have third party software (e.g. Adobe Reader or XPDF) installed on your computer.
Benefits of Buying a PDF
-
Instant. Buy it, download it immediately, and start reading.
-
Convenient. Download it to your laptop and read it whenever, wherever.
-
Searchable. Search for any word or phrase.
What are my options?
| If you want ...
| Then ...
|
| ... only a portion of the book | ... select a PDF Chapter |
| ... a computer file containing the entire book |
... buy a PDF |
| ... to read the book immediately and also own a copy for your bookshelf |
... buy the bundle |
| ... a copy for your bookshelf |
... buy the book |
Will my PDF be emailed to me?
No. After buying the PDF, we will email you instructions on how to download the file from our Web site. The PDF file will not be emailed to you.
See our Frequently Asked Questions for more information including:
|
SIGN UP FOR...
New Title Emails
Read about the newest releases and receive special offers.
|