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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001)
Food and Nutrition Board (FNB)
Institute of Medicine (IOM)

Citation Manager

. "12 Zinc." Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: The National Academies Press, 2001.

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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

of genes (McMahon and Cousins, 1998). Zinc has been shown to influence both apoptosis and protein kinase C activity (McCabe et al., 1993; Telford and Fraker, 1995; Zalewski et al., 1994), which is within the regulatory function. The relationship of zinc to normal synaptic signaling processes also falls within the regulatory role (Cole et al., 1999). The most widely studied MTF-regulated gene is the metallothionein gene. An unequivocal function has not been established, but this metalloprotein appears to act as a zinc trafficking molecule for maintaining cellular zinc concentrations (Cousins, 1996) and perhaps as part of a cellular redox system for zinc donation to zinc finger proteins (Jacob et al., 1998; Roesijadi et al., 1998). Upregulation of metallothionein by specific cytokines and some hormones suggests a function that is critical to a stress response. Induction of metallothionein by changes in dietary zinc intake has received considerable attention in experiments with both animals and humans (reviewed in Chesters, 1997; Cousins, 1994). Erythrocyte metallothionein concentrations decreased rapidly in humans fed a phytate-containing diet of very low zinc content (Grider et al., 1990). Erythrocyte metallothionein concentration appears to be a measure of severe zinc depletion, and the extent of a change in concentration can distinguish between low and adequate levels of zinc intake under experimental conditions (Thomas et al., 1992). Erythrocyte metallothionein and monocyte metallothionein messenger RNA concentrations increase with elevated zinc intake levels such as those encountered with dietary supplements (Grider et al., 1990; Sullivan et al., 1998). Studies of metallothionein concentration in blood cells or plasma during large human dietary trials have not been undertaken. Consequently, the use of metallothionein as a static or functional indicator of zinc status needs further study.

While knowledge of the biochemical and molecular genetics of zinc function is well developed and expanding, neither the relationship of these genetics to zinc deficiency or toxicity nor the function(s) for which zinc is particularly critical have been established. For example, explanations for depressed growth, immune dysfunction, diarrhea, altered cognition, host defense properties, defects in carbohydrate utilization, reproductive teratogenesis, and numerous other clinical outcomes of mild and severe zinc deficiency (Hambidge, 1989; King and Keen, 1999) have not been conclusively established.

Physiology of Absorption, Metabolism, and Excretion

Zinc is widely distributed in foods. Because virtually none of it is present as the free ion, bioavailability is a function of the extent of

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Front Matter (R1-R24)
Summary (1-28)
1 Introduction to Dietary Reference Intakes (29-43)
2 Overview and Methods (44-59)
3 A Model for the Development of Tolerable Upper Intake Levels (60-81)
4 Vitamin A (82-161)
5 Vitamin K (162-196)
6 Chromium (197-223)
7 Copper (224-257)
8 Iodine (258-289)
9 Iron (290-393)
10 Manganese (394-419)
11 Molybdenum (420-441)
12 Zinc (442-501)
13 Arsenic, Boron, Nickel, Silicon, and Vanadium (502-553)
14 Uses of Dietary Reference Intakes (554-579)
15 A Research Agenda (580-586)
Appendix A Origin and Framework of the Development of Dietary Reference Intake (587-590)
Appendix B Acknowledgments (591-593)
Appendix C Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (594-643)
Appendix D Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (644-653)
Appendix E Dietary Intake Data from the U.S. Food and Drug Administration Total Diet Study, 1991-1997 (654-673)
Appendix F Canadian Dietary Intake Data, 1990 (674-679)
Appendix G Biochemical Indicators for Iron, Vitamin A, and Iodine from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (680-691)
Appendix H Comparison of Vitamin A and Iron Intake and Biochemical Indicators from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (692-696)
Appendix I Iron Intakes and Estimated Percentile of the Distribution of Iron Requirements from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (697-703)
Appendix J Glossary and Acronyms (704-708)
Appendix K Conversion of Units (709-709)
Appendix L Options for Dealing with Uncertainties (710-714)
Appendix M Biographical Sketches of Panel and Subcommittee Members (715-728)
Index (729-769)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Vitamins (770-771)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Elements (772-773)