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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001)
Food and Nutrition Board (FNB)
Institute of Medicine (IOM)

Citation Manager

. "12 Zinc." Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: The National Academies Press, 2001.

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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

The intercept between the dashed line (line of equality for absorbed zinc) and the gender-specific lines is then used to determine the minimal quantity of absorbed zinc required to replace endogenous zinc losses.

With this approach, the calculated average total minimal quantity of absorbed zinc required for the men in these studies is 3.84 mg/ day (1.27 mg to match endogenous zinc losses from nonintestinal sources and, therefore, 2.57 mg/day to match intestinal endogenous zinc losses). The corresponding value for women is 3.3 mg/ day (1.0 mg/day to match endogenous zinc losses from nonintestinal sources and, therefore, 2.3 mg/day to match intestinal endogenous zinc losses).

These calculated average minimal values for absorbed zinc are then used as the principal indicator for establishing an EAR in step 4.

Step 4: Determination of the Average Zinc Intake Required to Achieve Absorption of the Quantity of Zinc Necessary to Match Total Endogenous Losses. The EAR is determined from the asymptotic regression of absorbed zinc on zinc intake (Figure 12-2) that was derived from the same data sets used for Figure 12-1. Thus, if 3.84 mg/day of absorbed zinc is required for men, the amount of ingested zinc, and therefore the EAR, is 9.4 mg/day. When this approach is used for women, the EAR is 6.8 mg/day. This value corresponds to average fractional absorptions of 0.41 and 0.48 for men and women, respectively. A similar fractional absorption of 0.4 was observed for adult men fed experimental diets from which zinc bioavailability is likely to be favorable (August et al., 1989).

Other Criteria for Men. Zinc deficiency has not been documented in healthy adult men in North America with the assessment methods currently in use. Some supportive data have been derived from one of the studies included in the factorial approach outlined above (Wada et al., 1985). This study included six men who received a diet containing 5.5 mg/day of zinc for an 8-week period. At the end of this period, several zinc-responsive biochemical changes had occurred, including declines in serum retinol binding protein, albumin, prealbumin, and thyroxin concentrations (Wada and King, 1986).

Other data from experimental zinc depletion studies are also consistent but at lower levels of intake (zinc intakes of 3 to 5 mg/day). These data include decreased erythrocyte metallothionein (Grider et al., 1990; Thomas et al., 1992) and zinc concentrations, decreased

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Front Matter (R1-R24)
Summary (1-28)
1 Introduction to Dietary Reference Intakes (29-43)
2 Overview and Methods (44-59)
3 A Model for the Development of Tolerable Upper Intake Levels (60-81)
4 Vitamin A (82-161)
5 Vitamin K (162-196)
6 Chromium (197-223)
7 Copper (224-257)
8 Iodine (258-289)
9 Iron (290-393)
10 Manganese (394-419)
11 Molybdenum (420-441)
12 Zinc (442-501)
13 Arsenic, Boron, Nickel, Silicon, and Vanadium (502-553)
14 Uses of Dietary Reference Intakes (554-579)
15 A Research Agenda (580-586)
Appendix A Origin and Framework of the Development of Dietary Reference Intake (587-590)
Appendix B Acknowledgments (591-593)
Appendix C Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (594-643)
Appendix D Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (644-653)
Appendix E Dietary Intake Data from the U.S. Food and Drug Administration Total Diet Study, 1991-1997 (654-673)
Appendix F Canadian Dietary Intake Data, 1990 (674-679)
Appendix G Biochemical Indicators for Iron, Vitamin A, and Iodine from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (680-691)
Appendix H Comparison of Vitamin A and Iron Intake and Biochemical Indicators from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (692-696)
Appendix I Iron Intakes and Estimated Percentile of the Distribution of Iron Requirements from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (697-703)
Appendix J Glossary and Acronyms (704-708)
Appendix K Conversion of Units (709-709)
Appendix L Options for Dealing with Uncertainties (710-714)
Appendix M Biographical Sketches of Panel and Subcommittee Members (715-728)
Index (729-769)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Vitamins (770-771)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Elements (772-773)