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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001)
Food and Nutrition Board (FNB)
Institute of Medicine (IOM)

Citation Manager

. "4 Vitamin A." Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: The National Academies Press, 2001.

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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

the physical state of the carotenoid (e.g., whether it is dissolved in oil or associated with plant matrix materials). A number of factors affect the bioavailability and bioconversion of carotenoids (Castenmiller and West, 1998). Carotene bioavailability can differ with different processing methods of the same foods and among different foods containing similar levels of carotenoids (Boileau et al., 1999; Hume and Krebs, 1949; Rock et al., 1998; Torronen et al., 1996; Van den Berg and van Vliet, 1998) (also see Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids [IOM, 2000]).

Absorbed β-carotene is principally converted to vitamin A by the enzyme β-carotene-15, 15′-dioxygenase within intestinal absorptive cells. The central cleavage of β-carotene by this enzyme will, in theory, result in two molecules of retinal. β-Carotene can also be cleaved eccentrically to yield β-apocarotenals that can be further degraded to retinal or retinoic acid (Krinsky et al., 1993). The predominant form of vitamin A in human lymph, whether originating from ingested vitamin A or provitamin A carotenoids, is retinyl ester (retinol esterified with long-chain fatty acids, typically palmitate and stearate) (Blomstrand and Werner, 1967; Goodman et al., 1966). Along with exogenous lipids, the newly synthesized retinyl esters and nonhydrolyzed carotenoids are transported from the intestine to the liver in chylomicrons and chylomicron remnants. Derived from dietary retinoids, retinoic acid is absorbed via the portal system bound to albumin (Blaner and Olson, 1994; Olson, 1991).

Vitamin A Activity of Provitamin A Carotenoids: Rationale for Developing Retinol Activity Equivalents. The carotene:retinol equivalency ratio (μg:μg) of a low dose (less than 2 mg) of purified β-carotene in oil is approximately 2:1 (i.e., 2 μg of β-carotene in oil yields 1 μg of retinol) (Table 4-1). This ratio was derived from the relative amount of β-carotene required to correct abnormal dark adaptation in vitamin A-deficient individuals (Hume and Krebs, 1949; Sauberlich et al., 1974). The data by Sauberlich et al. (1974) were given greater consideration because (1) the actual amount (μg) of vitamin A and β-carotene consumed was cited, (2) varied amounts of vitamin A or β-carotene were consumed by each individual, and (3) a greater sample size was employed (six versus two subjects). In addition to these studies, an earlier study by Wagner (1940) estimated a carotene:retinol equivalency ratio of 4:1; however, the method employed for measuring dark adaptation was not standardized and used an imprecise outcome measure.

Studies have been performed to compare the efficiency of absorption of β-carotene after feeding physiological amounts of β-carotene

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Front Matter (R1-R24)
Summary (1-28)
1 Introduction to Dietary Reference Intakes (29-43)
2 Overview and Methods (44-59)
3 A Model for the Development of Tolerable Upper Intake Levels (60-81)
4 Vitamin A (82-161)
5 Vitamin K (162-196)
6 Chromium (197-223)
7 Copper (224-257)
8 Iodine (258-289)
9 Iron (290-393)
10 Manganese (394-419)
11 Molybdenum (420-441)
12 Zinc (442-501)
13 Arsenic, Boron, Nickel, Silicon, and Vanadium (502-553)
14 Uses of Dietary Reference Intakes (554-579)
15 A Research Agenda (580-586)
Appendix A Origin and Framework of the Development of Dietary Reference Intake (587-590)
Appendix B Acknowledgments (591-593)
Appendix C Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (594-643)
Appendix D Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (644-653)
Appendix E Dietary Intake Data from the U.S. Food and Drug Administration Total Diet Study, 1991-1997 (654-673)
Appendix F Canadian Dietary Intake Data, 1990 (674-679)
Appendix G Biochemical Indicators for Iron, Vitamin A, and Iodine from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (680-691)
Appendix H Comparison of Vitamin A and Iron Intake and Biochemical Indicators from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (692-696)
Appendix I Iron Intakes and Estimated Percentile of the Distribution of Iron Requirements from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (697-703)
Appendix J Glossary and Acronyms (704-708)
Appendix K Conversion of Units (709-709)
Appendix L Options for Dealing with Uncertainties (710-714)
Appendix M Biographical Sketches of Panel and Subcommittee Members (715-728)
Index (729-769)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Vitamins (770-771)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Elements (772-773)