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Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients) (2005)
Food and Nutrition Board (FNB)

Page
206
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Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids

TABLE 5-29 Basal and Total Daily Energy Expenditure in Men 30 Years of Age as Calculated from Total Energy Expenditure (TEE) Equations for Normal-weight, Overweight, and Obese Mena

Height (m [in])

PALb

Weight (kg [lb]) for a Body Mass Index (kg/m2) of:

18.5

22.5

24.99

25

30

35

40

1.45

BEE

38.9

47.3

52.5

52.6

63.1

73.6

84.1

(57)

Sedentary

(86)

(104)

(116)

(116)

(139)

(162)

(185)

 

Low active

 

Active

Very active

1.50

BEE

41.6

50.6

56.2

56.3

67.5

78.8

90.0

(59)

Sedentary

(92)

(111)

(124)

(124)

(149)

(173)

(198)

 

Low active

 

Active

Very active

1.55

BEE

44.4

54.1

60.0

60.1

72.1

84.1

96.1

(61)

Sedentary

(98)

(119)

(132)

(132)

(159)

(185)

(211)

 

Low active

 

Active

Very active

1.60

BEE

47.4

57.6

64.0

64.0

76.8

89.6

102.4

(63)

Sedentary

(104)

(127)

(141)

(141)

(169)

(197)

(225)

 

Low active

 

Active

Very active

1.65

BEE

50.4

61.3

68.0

68.1

81.7

95.3

108.9

(65)

Sedentary

(111)

(135)

(150)

(150)

(180)

(210)

(240)

 

Low active

 

Active

Very active

1.70

BEE

53.5

65.0

72.2

72.3

86.7

101.2

115.6

(67)

Sedentary

(118)

(143)

(159)

(159)

(191)

(223)

(254)

 

Low active

 

Active

Very active

1.75

BEE

56.7

68.9

76.5

76.6

91.9

107.2

122.5

(69)

Sedentary

(125)

(152)

(168)

(168)

(202)

(236)

(270)

 

Low active

 

Active

Very active

Page
206
Front Matter (R1-R26)
Summary (1-20)
1. Introduction to Dietary Reference Intakes (21-37)
2. Methods and Approaches Used (38-52)
3. Relationship of Macronutrients and Physical Activity to Chronic Disease (53-83)
4. A Model for the Development of Tolerable Upper Intake Levels (84-106)
5. Energy (107-264)
6. Dietary Carbohydrates: Sugars and Starches (265-338)
7. Dietary, Functional, and Total Fiber (339-421)
8. Dietary Fats: Total Fat and Fatty Acids (422-541)
9. Cholesterol (542-588)
10. Protein and Amino Acids (589-768)
11. Macronutrients and Healthful Diets (769-879)
12. Physical Activity (880-935)
13. Applications of Dietary Reference Intakes for Macronutrients (936-967)
14. A Research Agenda (968-971)
Appendix A: Glossary and Acronyms (972-977)
Appendix B: Origin and Framework of the Development of Dietary Reference Intakes (978-984)
Appendix C: Acknowledgments (985-987)
Appendix D: Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (988-1027)
Appendix E: Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII) 1994-1996, 1998 (1028-1065)
Appendix F: Canadian Dietary Intake Data, 1990-1997 (1066-1075)
Appendix G: Special Analyses for Dietary Fats (1076-1077)
Appendix H: Body Composition Data Based on the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (1078-1103)
Appendix I: Doubly Labeled Water Data Used to Predict Energy Expenditure (1104-1202)
Appendix J: Association of Added Sugar Intake and Intake of Other Nutrients (1203-1225)
Appendix K: Data Comparing Carbohydrate Intake to Intake of Other Nutrients from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996, 1998 (1226-1243)
Appendix L: Options for Dealing with Uncertainties (1244-1249)
Appendix M: Nitrogen Balance Studies Used to Estimate the Protein Requirements in Adults (1250-1258)
Biographical Sketches of Panel and Subcommittee Members (1259-1274)
Index (1275-1318)
Summary Tables, Dietary Reference Intakes (1319-1331)