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Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients) (2005)
Food and Nutrition Board (FNB)

Page
208
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Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids

Height (m [in])

PALb

Weight (kg [lb]) for a Body Mass Index (kg/m2) of:

18.5

22.5

24.99

25

30

35

40

1.80

BEE

59.9

72.9

81.0

81.0

97.2

113.4

129.6

(71)

Sedentary

(132)

(160)

(178)

(178)

(214)

(249)

(285)

 

Low active

 

Active

Very active

1.85

BEE

63.3

77.0

85.5

85.6

102.7

119.8

136.9

(73)

Sedentary

(139)

(169)

(188)

(188)

(226)

(264)

(301)

 

Low active

 

Active

Very active

1.90

BEE

66.8

81.2

90.2

90.3

108.3

126.4

144.4

(75)

Sedentary

(147)

(179)

(198)

(199)

(239)

(278)

(318)

 

Low active

 

Active

Very active

1.95

BEE

70.3

85.6

95.0

95.1

114.1

133.1

152.1

(77)

Sedentary

(155)

(188)

(209)

(209)

(251)

(293)

(335)

 

Low active

 

Active

Very active

a For each year below 30, add 4 kcal/d to BEE and 10 kcal/d to TEE. For each year above 30, subtract 4 kcal/d from BEE and 10 kcal/d from TEE. Equations determined from combined DLW databases (Appendix Table I-11).

equations for normal-weight men and women, and TEE was calculated utilizing the EER equations in the section “Adults Ages 19 Years and Older.” For overweight and obese adults with BMIs from 25 up to 40 kg/m2, the above BEE prediction equations for normal, overweight, and obese men and women were utilized to calculate BEE, and the above TEE equations for normal, overweight, and obese individuals were used to predict the TEE. The differences between the predictions made for BMI of 24.99 kg/m2 and BMI of 25 kg/m2 in Tables 5-29 and 5-30 show that the discrepancies at the junction of the two prediction ranges are essentially negligible as average differences (± SD) are 0.4 ± 2.1 percent in men, and 0.9 ± 1.1 percent in women, respectively.

Page
208
Front Matter (R1-R26)
Summary (1-20)
1. Introduction to Dietary Reference Intakes (21-37)
2. Methods and Approaches Used (38-52)
3. Relationship of Macronutrients and Physical Activity to Chronic Disease (53-83)
4. A Model for the Development of Tolerable Upper Intake Levels (84-106)
5. Energy (107-264)
6. Dietary Carbohydrates: Sugars and Starches (265-338)
7. Dietary, Functional, and Total Fiber (339-421)
8. Dietary Fats: Total Fat and Fatty Acids (422-541)
9. Cholesterol (542-588)
10. Protein and Amino Acids (589-768)
11. Macronutrients and Healthful Diets (769-879)
12. Physical Activity (880-935)
13. Applications of Dietary Reference Intakes for Macronutrients (936-967)
14. A Research Agenda (968-971)
Appendix A: Glossary and Acronyms (972-977)
Appendix B: Origin and Framework of the Development of Dietary Reference Intakes (978-984)
Appendix C: Acknowledgments (985-987)
Appendix D: Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (988-1027)
Appendix E: Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII) 1994-1996, 1998 (1028-1065)
Appendix F: Canadian Dietary Intake Data, 1990-1997 (1066-1075)
Appendix G: Special Analyses for Dietary Fats (1076-1077)
Appendix H: Body Composition Data Based on the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (1078-1103)
Appendix I: Doubly Labeled Water Data Used to Predict Energy Expenditure (1104-1202)
Appendix J: Association of Added Sugar Intake and Intake of Other Nutrients (1203-1225)
Appendix K: Data Comparing Carbohydrate Intake to Intake of Other Nutrients from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996, 1998 (1226-1243)
Appendix L: Options for Dealing with Uncertainties (1244-1249)
Appendix M: Nitrogen Balance Studies Used to Estimate the Protein Requirements in Adults (1250-1258)
Biographical Sketches of Panel and Subcommittee Members (1259-1274)
Index (1275-1318)
Summary Tables, Dietary Reference Intakes (1319-1331)