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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2005)
Food and Nutrition Board (FNB)

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. "4 Water." Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. Washington, DC: The National Academies Press, 2005.

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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

Dyke et al., 1997). Despite equivalent increases in plasma volume, the older group consumed significantly less water and had greater increases in serum osmolality than the younger group.

Thirst may also be severely impaired in patients with a prior history of stroke who do not have cognitive impairment or evidence of hypothalamic or pituitary dysfunction (Miller et al., 1982). The complication of age-related decreases in thirst by systemic illnesses and dementia in many frail elderly patients clearly place them at risk for the development of severe water deficiency.

Summary. While there are differences in renal physiology that occur with aging, Appendix Table G-1 (which provides serum osmolality values by percentile of water intake) indicates that hydration status continues to be normal over a wide range of intakes for elderly individuals as well as younger individuals. The AI for total water (drinking water, beverages, and foods) for the elderly is set based on median total water intake of young adults (Appendix Table D-1), rather than the older age group, in order to ensure that total water intake is not limited in the face of a potential declining ability to consume adequate amounts in response to thirst.

Total Water AI Summary, Ages 51+ Years

AI for Men

51–70 years

3.7 L/day of total water. This includes approximately 3.0 L (13 cups) as total beverages, including drinking water.7

> 70 years

3.7 L/day of total water. This includes approximately 3.0 L (13 cups) as total beverages, including drinking water.

AI for Women

51–70 years

2.7 L/day of total water. This includes approximately 2.2 L (9 cups) as total beverages, including drinking water.

> 70 years

2.7 L/day of total water. This includes approximately 2.2 L (9 cups) as total beverages, including drinking water.

7  

Conversion factors: 1 L = 33.8 fluid oz; 1 L = 1.06 qt; 1 cup = 8 fluid oz.

Page
150
Front Matter (R1-R20)
Summary (1-20)
1 Introduction to Dietary Reference Intakes (21-36)
2 Overview and Methods (37-49)
3 A Model for the Development of Tolerable Upper Intake Levels (50-72)
4 Water (73-185)
5 Potassium (186-268)
6 Sodium and Chloride (269-423)
7 Sulfate (424-448)
8 Applications of Dietary Reference Intakes for Electrolytes and Water (449-464)
9 A Research Agenda (465-470)
Appendix A: Glossary and Acronyms (471-476)
Appendix B: Origin and Framework of the Development of Dietary Reference Intakes (477-484)
Appendix C: Predictions of Daily Water and Sodium Requirements (485-493)
Appendix D: U.S. Dietary Intake Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (494-517)
Appendix E: U.S. Dietary Intake Data for Water and Weaning Foods from the Continuing Survey of Food Intakes by Individuals, 1994–1996, 1998 (518-526)
Appendix F: Canadian Dietary Intake Data for Adults from Ten Provinces, 1990–1997 (527-533)
Appendix G: U.S. Water Intake and Serum Osmolality Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (534-536)
Appendix H: U.S. Total Water Intake Data by Frequency of Leisure Time Activity from the Third National Health and Nutrition Examination Survey, 1988–1994 (537-545)
Appendix I: Dose-Response Effects of Sodium Intake on Blood Pressure (546-557)
Appendix J: Serum Electrolyte Concentrations NHANES III, 1988-94 (558-563)
Appendix K: Options for Dealing with Uncertainties (564-568)
Appendix L: Acknowledgments (569-571)
Appendix M: Biographical Sketches of Panel Members (572-576)
Index (577-618)