National Academy of Sciences | 150 Year Anniversary

Questions? Call 800-624-6242

| Items in cart [0]

The National Academies Press

PAPERBACK
price:$59.95
add to cart

HARDBACK
price:$79.95
add to cart

Rights & Permissions

topleft topright

Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2005)
Food and Nutrition Board (FNB)

Citation Manager

. "4 Water." Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. Washington, DC: The National Academies Press, 2005.

Please select a format:

BibTeX EndNote RefMan


Page
161
bottomleft bottomright

The following HTML text is provided to enhance online readability. Many aspects of typography translate only awkwardly to HTML. Please use the page image as the authoritative form to ensure accuracy.


Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

TABLE 4-19 Canadian Daily Total Moisture (Water from Food and Beverages) Intake for Men and Women

Age

Men, Total Water Intake (L/d)

Women, Total Moisture Intake (L/d)

Mean

Median

5th to 95th Percentiles

Mean

Median

5th to 95th Percentiles

19–30 yr

3.04

2.69

1.74–4.40

2.46

2.23

1.31–3.98

31–50 yr

2.96

2.71

1.90–4.47

2.55

2.38

1.50–3.67

51–70 yr

2.71

2.52

1.57–4.10

2.41

2.24

1.46–3.58

71+ yr

2.39

2.31

1.57–3.39

2.14

2.06

1.38–3.20

SOURCE: Appendix Table F-1; Health Canada.

individual participated in leisure activity that day). It is reasonable to assume that these two populations differed in physical activity levels on the surveyed day; however, data are not available to document this difference. The more active groups had a greater daily total water intake by approximately 0.6 and 0.5 L for the men and women, respectively.

There are few data concerning water intake during gestation or during lactation. NHANES III surveyed 341 pregnant and 98 lactating women (Appendix D). The median daily intake of drinking and beverage water was estimated to be 2.3 L, and the intake of water from food was 0.6 L, providing a total intake of approximate 2.9 L for total water from foods, beverages, and drinking water. CSFII surveyed 124 women listed as pregnant or lactating (Appendix E). The median daily intake of drinking and beverage water was estimated to be 1.8, and the intake of water from food was 0.7, providing a total water intake of approximately 2.5 L from foods, beverages, and drinking water. CSFII data were not separated as to period of gestation nor to gestation versus lactation.

ADVERSE EFFECTS OF OVERCONSUMPTION

Water intoxication can lead to hyponatremia, which can be life threatening. This occurs occasionally in psychiatric patients (psychogenic polydipsia) and needs to be addressed quickly before serious side effects occur. Water intoxication and death from acute water toxicity have also been reported in nonpsychiatric situations in which voluntary consumption of excess amounts occurred

Page
161
Front Matter (R1-R20)
Summary (1-20)
1 Introduction to Dietary Reference Intakes (21-36)
2 Overview and Methods (37-49)
3 A Model for the Development of Tolerable Upper Intake Levels (50-72)
4 Water (73-185)
5 Potassium (186-268)
6 Sodium and Chloride (269-423)
7 Sulfate (424-448)
8 Applications of Dietary Reference Intakes for Electrolytes and Water (449-464)
9 A Research Agenda (465-470)
Appendix A: Glossary and Acronyms (471-476)
Appendix B: Origin and Framework of the Development of Dietary Reference Intakes (477-484)
Appendix C: Predictions of Daily Water and Sodium Requirements (485-493)
Appendix D: U.S. Dietary Intake Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (494-517)
Appendix E: U.S. Dietary Intake Data for Water and Weaning Foods from the Continuing Survey of Food Intakes by Individuals, 1994–1996, 1998 (518-526)
Appendix F: Canadian Dietary Intake Data for Adults from Ten Provinces, 1990–1997 (527-533)
Appendix G: U.S. Water Intake and Serum Osmolality Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (534-536)
Appendix H: U.S. Total Water Intake Data by Frequency of Leisure Time Activity from the Third National Health and Nutrition Examination Survey, 1988–1994 (537-545)
Appendix I: Dose-Response Effects of Sodium Intake on Blood Pressure (546-557)
Appendix J: Serum Electrolyte Concentrations NHANES III, 1988-94 (558-563)
Appendix K: Options for Dealing with Uncertainties (564-568)
Appendix L: Acknowledgments (569-571)
Appendix M: Biographical Sketches of Panel Members (572-576)
Index (577-618)