WEEK 1

Orange Juice (4 oz)

Sliced Peaches (½ c)

Apple Juice (4 oz)

Mandarin Oranges (½ c)

Orange Juice (4 oz)

Petite Banana

Apple Juice (4 oz)

Diced Pears (½ c)

Orange Juice (4 oz)

Applesauce (½ c)

Choice of:

LF Fruit Flavored Yogurt (4 oz) with LF Crunchy Granola (¼ c)

Choice of:

WW French Toast Sticks (1 oz egg)

Choice of:

LF Blueberry Muffin (1.8 oz) and LF Mozzarella String Cheese (1 oz)

Choice of:

WW Waffle Sticks (2 oz) and LF Vanilla Yogurt (4 oz)

Choice of:

Cheese Omelet Wrap (1.25 oz egg and cheese, 10” tortilla)

or

Grilled Egg Patty (1.25 oz) with Turkey Ham (0.5 oz) on WW English Muffin

or

Choice of Cereal (¾ c) and LF Vanilla Yogurt (4 oz)

or

Choice of Cereal (¾ c) and LF Mozzarella String Cheese (1 oz)

or

Choice of Cereal (¾ c) and LF Vanilla Yogurt (4 oz)

or

WW Bagel (2 oz) with Peanut Butter (2 T)

Milk—choice of Low-fat, Skim, Skim Chocolate, Skim Flavored (8 oz)

Milk—choice of Low-fat, Skim, Skim Chocolate, Skim Flavored (8 oz)

Milk—choice of Low-fat, Skim, Skim Chocolate, Skim Flavored (8 oz)

Milk—choice of Low-fat, Skim, Skim Chocolate, Skim Flavored (8 oz)

Milk—choice of Low-fat, Skim, Skim Chocolate, Skim Flavored (8 oz)

LC Syrup (1.5 oz)

LC Syrup (1.5 oz)

Salsa (2 oz)

WEEK 2