. "4 Preservation and Physical Property Roles of Sodium in Foods." Strategies to Reduce Sodium Intake in the United States. Washington, DC: The National Academies Press, 2010.
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Strategies to Reduce Sodium Intake in the United States
removed. For example, attempts to reduce sodium in natural and processed cheese products while maintaining desirable textures and achieving a safe product have been successful using new technologies, such as ultrafiltration (Reddy and Marth, 1991; Van der Veer, 1985). Similarly, in enhanced meat, some brine injection may be desirable to increase the palatability of leaner cuts of meat (Detienne and Wicker, 1999) and help consumers avoid fattier meats that are naturally more tender. However, it is likely that, for many of these products, additional brine is added to further reduce moisture loss (or purge) that normally occurs in the product during its retail shelf life. The benefit that may result from additional brine at that point may be more for economic than sensory reasons, and the brine may not be needed to create acceptable products. In other products, additional salt may be added for enhanced taste and flavor.
Table 4-3 shows the difference in sodium content of similar foods in
TABLE 4-3 Differences in Sodium Content of Similar Foods
Food
Serving Size (g)
Sodium (mg)
Sodium (mg/100 g product)
Hams
Carl Buddig Honey Ham
56
460
821
Oscar Mayer Baked Cooked
63
760
1,206
Oscar Mayer Shaved Smoked
51
640
1,255
Pork Sausage, Sage
365 Brown & Serve Links
56
380
679
Jimmy Dean Premium
56
420
750
Bob Evans Savory
56
570
1,018
Turkey, Fresh or Frozen
Butterball Fresh Whole Turkey Breast
112
55
49
Shadybrook Farms Turkey Breast Cutlets
112
240
214
Marval Prime Young Turkey Breast (frozen)
112
390
348
Butterball Frozen Fully Cooked Whole Turkey Breast
84
500
595
Cheese, Cheddar, Sliced
Kraft Cracker Barrel Natural Sharp Slices
28
180
643
Great Value (Wal-Mart) Mild
19
135
711
Kraft Deli Deluxe Sharp Slices
28
440
1,571
Buns, Hot Dog
Pepperidge Farm
50
190
380
Wonder 8
43
210
488
Great Value (Wal-Mart) Enriched
43
230
535
NOTE: g = gram; mg = milligram.
SOURCE: CSPI, 2008. “Salt Assault: Brand-name Comparisons of Processed Foods.” Reprinted with permission.