National Academy of Sciences | 150 Year Anniversary

Questions? Call 800-624-6242

| Items in cart [0]

The National Academies Press

PAPERBACK
price:$48.00
add to cart

Rights & Permissions

topleft topright

Strategies to Reduce Sodium Intake in the United States (2010)
Food and Nutrition Board (FNB)

Citation Manager

. "5 Sodium Intake Estimates for 2003–2006 and Description of Dietary Sources." Strategies to Reduce Sodium Intake in the United States. Washington, DC: The National Academies Press, 2010.

Please select a format:

BibTeX EndNote RefMan


Page
143
bottomleft bottomright

The following HTML text is provided to enhance online readability. Many aspects of typography translate only awkwardly to HTML. Please use the page image as the authoritative form to ensure accuracy.


Strategies to Reduce Sodium Intake in the United States

Food Group

Food Item

Percentage of Sodium Contributed in Food Groupa

Milk = 2.9% of total

Unflavored 2% milk

28.8

Unflavored whole milk

19.2

Unflavored skim milk

12.9

Unflavored 1% milk

9.9

Yogurt

5.8

Sum

76.6

Beverages = 2.2% of total

Noncarbonated sweetened drink

28.0

Regular soda

25.2

Sugar-free soda

12.8

Coffee

11.7

Beer

7.3

Sum

85.0

Beans, nuts, and seeds = 2.1% of total

Baked or refried beans

37.6

Nuts

18.7

Beans

16.8

Protein or meal enhancement

12.4

Peanut or almond butter

6.9

Sum

92.4

Fruit = 0.1% of total

Citrus juice

25.8

Non-citrus juice

24.5

Avocado, guacamole

13.8

Fresh melon

12.4

Other fresh fruit

4.5

Sum

81.0

aPercentage shown within each major category reflects the percentage of sodium contributed by that food item within the food category (e.g., sandwiches provide 35% of the sodium in the mixed dish category).

bIncludes additions to salads such as salad dressing, cheese, meat, croutons, and other condiments.

SOURCE: NHANES 2003–2006.

comparisons of relative intake from different food supply sources are best expressed on the basis of sodium intake density, specifically as milligrams per 1,000 calories consumed. Currently, as shown in Table 5-9, mean sodium intake density is lowest for foods consumed at home (obtained at the store and prepared or consumed at home) and highest for foods consumed away from home, notably from restaurants and fast food establishments (as defined by NHANES).

As discussed in Chapter 2, data collected between 1987 and 1995 (Lin et al., 1999) reveal sodium intake density measures for foods consumed at home to be similar to those from away-from-home sources (see Figure 2-4).

Page
143
Front Matter (R1-R12)
Summary (1-16)
1 Introduction (17-28)
2 Sodium Intake Reduction: An Important But Elusive Public Health Goal (29-66)
3 Taste and Flavor Roles of Sodium in Foods: A Unique Challenge to Reducing Sodium Intake (67-90)
4 Preservation and Physical Property Roles of Sodium in Foods (91-118)
5 Sodium Intake Estimates for 2003–2006 and Description of Dietary Sources (119-152)
6 The Food Environment: Key to Formulating Strategies for Change in Sodium Intake (153-212)
7 The Regulatory Framework: A Powerful and Adaptable Tool for Sodium Intake Reduction (213-234)
8 Committee's Considerations and Basis for Recommendations (235-284)
9 Recommended Strategies to Reduce Sodium Intake and to Monitor Their Effectiveness (285-296)
10 Next Steps (297-316)
Committee Member Biographical Sketches (317-324)
Appendix A: Acronyms, Abbreviations, and Glossary (325-334)
Appendix B: Government Initiatives and Past Recommendations of the National Academies, the World Health Organization, and Other Health Professional Organizations (335-356)
Appendix C: International Efforts to Reduce Sodium Consumption (357-404)
Appendix D: Salt Substitutes and Enhancers (405-408)
Appendix E: Background on the National Health and Nutrition Examination Surveys and Data Analysis Methods (409-416)
Appendix F: Sodium Intake Tables (417-442)
Appendix G: National Salt Reduction Initiative Coordinated by the New York City Health Department (443-452)
Appendix H: Federal Rulemaking Process (453-456)
Appendix I: Nutrition Facts Panel (457-458)
Appendix J: State and Local Sodium Labeling Initiatives (459-466)
Appendix K: Approach to Linking Universal Product Code (UPC) Sales Data to the Nutrition Facts Panel (467-468)
Appendix L: Public Information-Gathering Workshop Agenda (469-472)
Index (473-494)