The committee’s general approach to identifying recommended strategies is illustrated in Figure 1-1 in Chapter 1. To identify recommended strategies for reducing sodium intake among the U.S. population, the committee considered the past initiatives and unique challenges described in Chapters 2 and 3. This information served as a stage-setting activity for the committee. Next, the committee considered the array of factors outlined in Chapters 4 through 7 ranging from the functional effects of sodium in foods to the food environment to regulatory options. The goal was to examine the lessons learned from past and current efforts to reduce sodium intake within the context of the available information about important factors in considering strategies to reduce sodium intake. The result provided an informed basis for identifying effective and sustainable strategies. The findings and considerations are discussed below. The recommended strategies are presented in Chapter 9.
As described in Chapter 2, the committee reviewed campaigns and interventions initiated as early as the 1969 White House Conference on Food, Nutrition, and Health and continuing to the present. These activities are noteworthy for the number and range of organizations and initiatives that have worked to educate consumers about the importance of reducing sodium intake and impact their food choices to reduce intake. Over the past 40 years, government agencies, authoritative scientific bodies, and health professional organizations have set target goals for sodium intake and dis-
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8
Committee’s Considerations and
Basis for Recommendations
T
he committee’s general approach to identifying recommended strate-
gies is illustrated in Figure 1-1 in Chapter 1. To identify recommended
strategies for reducing sodium intake among the U.S. population, the
committee considered the past initiatives and unique challenges described in
Chapters 2 and 3. This information served as a stage-setting activity for the
committee. Next, the committee considered the array of factors outlined in
Chapters 4 through 7 ranging from the functional effects of sodium in foods
to the food environment to regulatory options. The goal was to examine
the lessons learned from past and current efforts to reduce sodium intake
within the context of the available information about important factors
in considering strategies to reduce sodium intake. The result provided an
informed basis for identifying effective and sustainable strategies. The find-
ings and considerations are discussed below. The recommended strategies
are presented in Chapter 9.
LESSONS LEARNED FROM CONSUMER-
ORIENTED PUBLIC HEALTH INITIATIVES
As described in Chapter 2, the committee reviewed campaigns and
interventions initiated as early as the 1969 White House Conference on
Food, Nutrition, and Health and continuing to the present. These activities
are noteworthy for the number and range of organizations and initiatives
that have worked to educate consumers about the importance of reducing
sodium intake and impact their food choices to reduce intake. Over the past
40 years, government agencies, authoritative scientific bodies, and health
professional organizations have set target goals for sodium intake and dis-
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STRATEGIES TO REDUCE SODIUM INTAKE
seminated relevant information to consumers as well as health professionals
and other stakeholders. The activities generally focused on informing con-
sumers about the health consequences of high sodium intake and included
attempts to motivate consumers to make changes. Efforts to put in place
point-of-purchase information about the sodium content of foods and to
encourage the food industry to voluntarily reduce the sodium content of
foods were included as adjunct activities to assist consumers. Given that
sodium intake estimates from national surveys beginning in 1971 have not
shown a decline, and suggest that sodium intake has increased, the goal
has not been achieved.
Despite 40 years of efforts to reduce sodium intake in the United States,
intakes remain much higher than recommended levels.
The committee first considered the possibility that the failure to reduce
intake was due to basic flaws or inadequate implementation of the efforts
to educate and motivate consumers. Although it is likely there is room for
improvement in these consumer-based initiatives, the explanation appears
to rest with the nature of the public health problem itself. In the case of
sodium intake reduction, at least two factors limit the success of efforts
based on consumer education and motivation alone.
1. Many of the foods consumed by Americans—from breads to entire
meals—are processed in ways that include the addition of salt and
contribute significant amounts of sodium to the diet. Sodium is
relatively ubiquitous in the food supply, and it is challenging for
the average consumer to avoid consuming sodium.
2. Americans have become accustomed to high-salt taste preference.
When coupled with consumer surveys indicating that taste is a
primary influence on food selection and consumption, often over-
riding other reasons such as health motivations and even cost,
this acquired taste preference warrants special attention. Further,
because a high-salt diet may actually enhance the liking of salty
foods, the U.S. food supply—which is high in added salt—may
work against consumers’ successfully lowering their taste prefer-
ences for salt and therefore handicap the acceptance of lower-
sodium foods.
On balance, consumer-based initiatives without a concomitant change in
the overall food supply and without considerations related to changing
salt taste preference are likely to be inadequate to address the public
health problem.
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
The need for changes in the food supply is not a conclusion unique to
this committee, nor are the challenges associated with consuming a low-
sodium diet, given the general nature of the food supply as experienced
by the average American. Rather, as documented in Chapter 2, the major
public health initiatives beginning in 1969 called on the food industry to
reduce the sodium content of foods. Table 8-1 lists some examples of re-
lated comments from study authors.
Despite long-standing efforts by government, public health groups,
and food industry leaders to encourage reformulation of foods to lower-
sodium content and thus reduce sodium in the food supply, the U.S. food
supply remains high in sodium as described in Chapter 2. Between 1984
and 2004, the sodium content of a number of McDonald’s products was
reduced by an average of 9 percent; the content of a number of Quaker
products was reduced by an average of 23 percent; and the amount of
sodium in 13 Campbell’s soup products declined by an average of 10
percent (CSPI, 2005). A tracking survey of a relatively small sample of
foods carried out by a public interest group beginning in 1983, indicates
that of the 69 products still marketed in 2004, the average sodium content
TABLE 8-1 Examples of Comments Concerning the Need for Change in
the Food Supply
Reference Comment
2009a
Fodor et al., “The DASH [Dietary Approaches to Stop Hypertension] diet was
successful as long as food was provided to the study participants . . .
as soon as the respondents had to take care of their diet themselves
. . . the beneficial effects of this diet diminished or disappeared.”
Kumanyika et al., “Sodium reduction sufficient to favorably influence the population
2005b blood pressure distribution will be difficult to achieve without food
supply changes.”
Loria et al., 2001 “[In the context] of the overwhelming lack of adherence to
dietary sodium guidelines . . . [there is a] need for a multifaceted
approach. . . .”
Cleveland et al., “The results [of the study] document the advantage of a change in
1993c the food supply—toward convenience foods with less sodium.”
a Copyright © 2009 Journal of Clinical Hypertension. Reproduced with permission from
John Wiley & Sons.
b Reprinted by permission from Macmillan Publishers Ltd: Journal of Human Hypertension
19(1):33–45, Copyright © 2005.
c Reprinted from Journal of the American Dietetic Association, 93(5), Cleveland et al.,
Method for identifying differences between existing food intake patterns and patterns that
meet nutrition recommendations, pp. 556–560, Copyright © 1993, with permission from
Elsevier.
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STRATEGIES TO REDUCE SODIUM INTAKE
decreased by 5 percent (from 592 to 564 mg) during the 20-year period
(CSPI, 2008). However, for the more recent 10-year period (1994–2004),
this survey reported an actual increase of 6 percent, suggesting that the
reductions gained in the 1980s and early 1990s have been reversed. Dur-
ing the public information-gathering workshop convened by the committee
(March 30, 2009), discussions among food industry panelists suggested
that a 10–20 percent reduction in sodium for some products was a realistic
estimate, but there are also reports that a few products may have achieved
a 50 percent reduction in sodium while others achieved reductions smaller
than 10 percent.1 While such information is generally encouraging, the
overall picture for the United States reveals little success for the industry
as a whole. Even though there is evidence of efforts to reduce sodium
in some food products on the part of larger food processors and a few
restaurant chains, meaningful overall reductions in the food supply have
not been accomplished. Specifically, Figure 2-4A indicates, on the basis of
sodium density, that the amount of sodium in the overall food supply has
not declined over time.
Past voluntary efforts by the processed food and restaurant/foodservice
industries to reduce the sodium content of the food supply have not been
successful in meeting the goal of reducing population sodium intake.
Specific reasons cannot be documented but are likely due to a myriad
of reasons.
A Unilever press release stated that consumers will be more likely to
adapt their taste preference to lower levels of salt if the food industry as
a whole reduces salt levels.2 During the committee’s public information-
gathering workshop (March 30, 2009), a panel of food industry representa-
tives discussed the issue of reducing the sodium content of the foods they
sell. One representative stated:
We also need to have a much more cohesive industry-wide approach. We
have seen, to our detriment when we’ve tried to take a leadership role in
reducing nutrients of concern unilaterally in different product areas that
the consumers just move to different brands that have higher levels of
those nutrients of concern at the expense of our products. And so, unless
there is a consistent approach across the industry, with a baseline set so
that we’re all operating off a similar starting point, it will be difficult for
any one company to take the lead.
1 Personal
communication, J. Ruff, Kraft Foods (retired), October 2009.
2 Available
online: http://www.unilever.com/mediacentre/pressreleases/2009/Unilevermakes
acommitmenttoreducesaltacrossitsportfolio.aspx (accessed November 14, 2009).
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
This comment is consistent with the Food and Drug Administration
(FDA) action to suspend the planned decrease in the levels of sodium per
serving that a food product must have to bear the claim “healthy” (HHS/
FDA, 2005).
In sum, food industry representatives report challenges associated with
marketing products with substantially lower sodium—and hence a less
acceptable taste profile—compared to competitors’ products. It is known
that food taste is an important determinant of food choice, and to alter salt
taste preferences will likely require a level playing field approach in which
salt reductions are made across the food supply. Luft et al. (1997) offered
the following observation:
The food industry has made a genuine effort to introduce low-salt food
products; however, the public has not been willing to purchase the prod-
ucts and many have been withdrawn because they could not be sold (C.S.
Khoo, personal communication, 1994). Pietinen et al. (1984) also observed
that during their intervention (in Finland), low-salt bread, margarine,
sausage, and mineral water were available. However, by the end of the
study, only the mineral water and the margarine were selling well and were
still available. Thus, the conclusion that compliance to a low-salt diet is
difficult solely because of an uncooperative and nefarious food industry
is overstated and not supported by the evidence. Public tastes continue to
dictate the marketplace.
Given the need for food products to be “palatably competitive,” the
food industry lacks a level playing field for reduction of sodium in
foods.
In view of these findings, the evidence presented in Chapter 3 regarding
salt taste provides a foundation for identifying strategies to reduce sodium
intake. An important consideration is that while the preference for salt
taste, if not addressed, will be a barrier to success in lowering the sodium
content of the food supply, salt taste preference is mutable and can be
lowered. The preference for salt beyond physiological need may be due to
evolutionary pressures to consume salt that have shaped an innate liking
for its taste, or, alternatively and perhaps concomitantly, be due to learn-
ing, particularly early learning. Continued exposure to high levels of salt in
the food supply likely reinforces the preference for a higher level of intake.
Kumanyika (1991) noted that the environment promotes adaptation to a
higher salt preference, even for individuals who prefer a low sodium dietary
pattern, because it is difficult for them to sustain avoidance of inadvertent
consumption of foods with high amounts of added salt.
Existing experience with lowering the taste preference for salt (Engstrom
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0 STRATEGIES TO REDUCE SODIUM INTAKE
et al., 1997; NHLBI, 1996; public information-gathering session held by the
committee on March 30, 2009), when coupled with a number of published
experimental studies (see Chapter 3), suggest that salt taste preference may
be most successfully decreased through a stepwise process and is likely
dependent on lowering salt sources overall.
The general preference for salt taste can be changed. High levels of salt
in the food supply can reinforce the preference for salt taste.
Finally, point-of-purchase information about the sodium content of
foods has been the third prong of national public health initiatives. Nutri-
tion labels have appeared on packaged foods since the 1970s and were
mandated in 1993, but sodium intake has not declined. However, the avail-
ability of nutrition information for foods is a prerequisite for consumers’
ability to make informed choices.
Availability to consumers of food label information about the sodium
content of foods has not been accompanied by an overall reduction of
sodium intake by the U.S. population.
Regarding point-of-purchase information—health claims or claims
about sodium reduction in foods—intended to stimulate the food industry
to reformulate foods, the promise associated with the marketability of such
claims has not been realized. The ability to make claims about reduced lev-
els of sodium in food products has not stimulated substantial or successful
food reformulation or impacted the overall content of sodium in the food
supply. Not surprisingly, the label surveys described in Chapter 2 revealed
that claims about the sodium content of packaged foods are not widely
used. As described in Chapter 6, the food industry likely is concerned that
consumers associate reduced- or lower-sodium claims with poor-tasting
products.
Label claims about the sodium content of food have not been widely
used by manufacturers, perhaps because of concern that consumers as-
sociate such claims with poor-tasting products.
In the face of these unsuccessful national initiatives, some state and lo-
cal authorities have taken on initiatives intended to reduce sodium intake.
Much of this activity has centered on making point-of-purchase sodium
information for restaurant/foodservice menu items available to consumers
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
(see Appendix J). At least one current voluntary initiative in the United
States addresses the sodium content of the food supply. The National Salt
Reduction Initiative (NSRI), described in Appendix G, was developed ini-
tially by the New York City Health Department and has expanded into a
national collaboration of state public health authorities and organizations.
Based on the United Kingdom (UK) Food Standards Agency’s Salt Reduc-
tion Campaign (see Appendix C), the NSRI aims to decrease sodium by set-
ting targets that are defined as substantive and achievable and will result in
gradual, measurable reductions of sodium content over time. The initiative
includes two parallel components, one focusing on processed foods and the
second on restaurants and the foodservice industry. The NSRI uses a food
category approach to set targets for the sodium content of foods and relies
on voluntary compliance on the part of the food industry.
A national collaboration of this type may be useful in encouraging the
food industry to voluntarily lower the sodium content of its foods, and the
reach of such efforts may extend to communities not actively participating
in the initiative given the nationwide distribution of many food products.
However, such initiatives are challenged by the inability to ensure that there
will be compliance and they do not guarantee a level playing field for food
producers. Additionally, it is likely that volunteers will drop out as reduc-
tions become more challenging over time. Further, these efforts may not be
sustainable in the long term because they rely on “bully pulpit” and strong
leadership approaches that can be reduced or lose political popularity with
changes in state and local government administration. Additionally, other
emerging public health concerns may draw focus away from the sodium
initiatives.
Overall, the committee’s considerations of the public health initiatives
of the past 40 years directed toward lowering sodium intake by the U.S.
population are outlined in Box 8-1.
INFORMATION FROM SODIUM INITIATIVES
IN OTHER COUNTRIES
Appendix C contains specific information on efforts to reduce sodium
intake in the United Kingdom, Canada, Finland, France, and the European
Union. Components of these programs are summarized in Table 8-2, and
the programs are described below.
Of the countries for which information is available, Finland has had
the longest experience; initiatives were begun in the 1970s when intake was
estimated to be more than 5,000 mg/d for adult males. Stroke mortality
and blood pressure rates have declined. The efforts in the United Kingdom,
which are relatively comprehensive, are of more recent origin with initia-
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STRATEGIES TO REDUCE SODIUM INTAKE
BOX 8-1
Findings from Review of Public Health Initiatives
• The lack of success in reducing sodium intake population-wide in the United
States indicates that prior initiatives were not sufficient in the face of the nature
of the public health problem they are meant to address.
• Without an overall reduction in the level of sodium in the food supply—that
is, the level of sodium to which consumers are exposed on a daily basis—the
current focus on instructing consumers and making available reduced-sodium
“niche” products cannot result in lowering intakes to levels consistent with the
Dietary Guidelines for Americans.
• Food industry efforts to voluntarily reduce the sodium content of the food sup-
ply face technological challenges, are not consistently undertaken by all, are
difficult to sustain on a voluntary basis, and in the aggregate have not resulted
in overall success.
• Food manufacturers and restaurant/foodservice operators face challenges
in marketing lower-sodium foods in the context of the current food supply
because such foods may be considered less palatable than higher-sodium
competitors; it is known that food taste is a major determinant of food choice.
What is lacking is a level playing field.
• A factor germane to improving the success of efforts to reduce sodium intake
is that persons have become accustomed to high-salt taste, but the preference
can be changed. Since a high-salt diet may actually enhance a preference for
salt taste, a food supply with high levels of salt may handicap the acceptance
of lower-sodium foods.
• Reductions in the preference for salt taste are likely best accomplished through
gradual, stepwise reductions of sodium across the food supply.
tives beginning in 2003, following a national survey in 2000–2001 that
suggested an average daily intake of more than 3,800 mg/d of sodium.
The activities in Finland focused on extensive media campaigns in the
1970s and 1980s, during which consumer awareness was the focus. These
were followed by required labeling in the 1990s. The labeling is targeted
to eight food categories known to be rich sources of salt in the diet: bread,
sausages, cheese, butter, breakfast cereals, crisp bread, fish products, and
soups, sauces, or ready-made dishes. Those foods that exceed a certain level
of salt based on the percentage of salt “by fresh weight of the product” are
required to bear a “high-salt” label, while those below certain percentages
of fresh weight of product are allowed to bear a “low-salt” label.
In Finland, manufacturers apparently worked to reduce the sodium
content of foods in these eight food categories, achieving for example a
10 percent reduction in the sodium content of sausages. Based on sodium
excretion measures, the efforts in Finland coincided with a drop in sodium
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
TABLE 8-2 Overview of Initiatives in Other Countries
Requests
to Industry
Public for Sodium Food
Country Education Reformulation Labeling Comments About Program
Canada Yes Yes Voluntary • Early voluntary reductions by food
industry combined with public
education and labeling had no
impact on sodium intake from
processed foods
• Too early to assess
Finland Yes Yes Mandatory • Government regulation and
implementation of food labeling
with high-sodium-content warning
• Strong media campaigns to increase
public awareness
• Much sodium intake under control
of consumer (salt at table)
• Replacement of usual salt with
potassium-enriched Pansalt
• Sodium intake decreased from
5,600 mg in 1972 to 3,200 mg in
2002
• Blood pressure and stroke mortality
rates declined
France Yes Yes Voluntary • Efforts initiated in 2004
• Optional sodium labeling being
developed
• Limited public education in which
sodium reduction is the main
message; done through the National
Nutrition and Health Program
• Not much change to date except
in the bakery sector, where 33%
of bakers claim to have reduced
sodium
Ireland Yes Yes Voluntary • Collaborative program between
pending government and industry to
heighten industry’s awareness about
salt and health
• Government seeks salt reduction
commitments from industry sectors;
more than 70 have registered
• Working on voluntary universal
labeling of salt in packaged foods
• No intake data available
post-implementation
continued
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STRATEGIES TO REDUCE SODIUM INTAKE
TABLE 8-2 Continued
Requests
to Industry
Public for Sodium Food
Country Education Reformulation Labeling Comments About Program
United Yes Yes Voluntary • Collaborative effort with food
Kingdom industry for targeted sodium
reduction in specific groups of
foods under the oversight of the
Food Standards Agency
• Ongoing monitoring and evaluation
of population intake
• Public campaigns to increase public
awareness and labeling strategy
geared toward informing consumers
• Sodium intake decreased from
3,800 mg in 2004 to 3,440 mg in
2008
SOURCE: Adapted from Mohan et al. Copyright © 2009 Canadian Medical Association. This
work is protected by copyright and the making of this copy was with the permission of Access
Copyright. Any alteration of its content or further copying in any form whatsoever is strictly
prohibited unless otherwise permitted by law.
intake between 1979 and 2002 from more than 5,000 mg/d to less than
3,900 mg/d among men and from nearly 4,000 mg/d to slightly less than
3,000 mg/d for women (Laatikainen et al., 2006). However, use of salt
added at home has been notably higher in Finland than in the United States,
and the majority of the reported reduction in sodium intake was primarily
due to a reduction of almost 50 percent in salt added by consumers at the
table or in the home.
More specifically, in 1980, the average Finnish sodium intake was
5,080 mg/d, of which 30 percent was from table salt used in households.
This is compared to 1997–1999 when the average intake was 4,440 mg/d,
of which 21 percent was from table salt used in households. Thus, in
1980, approximately 1,520 mg/d of sodium was added by the consumer
and 3,560 mg/d came from other sources, compared to 1997–1999 when
approximately 930 mg/d of sodium was added by the consumer and 3,510
mg/d came from other sources (Reinivuo et al., 2006).
The UK effort at present is an entirely voluntary activity that relies
on the impact of strong messaging from public health authorities, highly
targeted and specific messages to the population, and highly visible efforts
to enlist industry involvement and cooperation. These activities have been
the focus of considerable government activity ranging from dialoguing
with stakeholders to set appropriate and workable targets for reducing the
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
salt content of key food categories to efforts to track progress toward the
goal to government-sponsored awareness campaigns. Further, supermarkets
and manufacturers are requested to voluntarily display front-of-package
labeling of sodium and other nutrients using a traffic light color system.
While a review of progress and the salt targets is planned for 2011,3 the
UK government reported reductions in sodium intake among the general
population from an average of 3,800 mg/d in 2000–2001 to 3,440 mg/d in
2008 based on urine analysis of approximately 700 adults (National Centre
for Social Research, 2008). The latter estimate is in line with the current
U.S. dietary estimates. The 2011 review is planned to include information
about the costs of the program.
In 2007, the Canadian government launched a multistakeholder work-
ing group on sodium reduction. The group intends to work in stages and
should shortly be issuing a strategic framework that is slated for implemen-
tation in 2010. In 2003, Ireland began its work with a program intended to
raise the food industry’s awareness about the relationship between salt and
health, and to work with the industry to voluntarily reduce sodium levels in
foods. The Irish government reports that 72 companies have registered with
the program, and reductions of approximately 20 percent in the sodium
content of key foods such as breads and sausages have been reported. Simi-
lar to the situation in the United Kingdom, Irish intake estimates for sodium
have been reported to be higher than U.S. estimates, but no recent national
estimates subsequent to the implementation of the program are available.
The French government released a report in 2002 that recommended a 20
percent reduction in sodium intake for its population and developed initia-
tives for consumers, the food/catering industry, and medical professions.
To date, no significant changes have been reported in the salt content of
processed foods or in the level of food labeling incorporated. Finally, the
European Union has developed a so-called common framework approach
to reducing salt intake among the populations of its member countries. The
framework will focus on 12 categories of food identified as priorities.
No information on the cost effectiveness of these international strate-
gies could be gleaned from the available data, although the United Kingdom
plans to release information about the cost of its program in 2011.
Clearly, reducing sodium intake is a public health priority beyond the
United States. The ability to directly relate existing reports from other coun-
tries to strategies that would be workable in the United States is somewhat
difficult, given differences in food patterns, regulatory provisions, govern-
ment resource capabilities, and consumers’ perspectives on the food supply
as well as the perceived importance of reducing sodium intake. In particular,
3 Available
online: http://www.food.gov.uk/healthiereating/salt/saltreduction (accessed No-
vember 16, 2009).
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STRATEGIES TO REDUCE SODIUM INTAKE
wise, systems to monitor and evaluate the impact of such programs closely
over time help to track the possibility of such consequences and identify
those that emerge in unexpected ways. The section identifies four unin-
tended consequences that are potentially associated with the implementa-
tion of strategies to reduce sodium intake. Awareness of such consequences
among the medical and public health communities will be essential for en-
suring that any such adverse events are quickly identified and mitigated.
Adverse Effects of Low Sodium Intake
Concerns have been raised that low sodium intake adversely affects
plasma renin activity, sympathetic nervous system activity, blood lipids,
and insulin resistance. The suggestion is that attempts to achieve the levels
recommended in the Dietary Guidelines for Americans on a population
basis would place some persons at risk.
When sodium intake is reduced, there is a physiological stimulation of
counter regulatory hormone systems, specifically the renin-angiotensin sys-
tem and the sympathetic nervous system (IOM, 2005). These compensatory
responses are much greater with abrupt large changes in sodium intake than
with gradual reductions (Sagnella et al., 1990) as currently recommended.
Furthermore, in contrast to the well-accepted benefits of blood pressure
reduction, the clinical relevance of modest rises in plasma renin activity as
a result of sodium reduction is uncertain.
Other studies have examined the effects of changing sodium intake on
lipids, glucose tolerance, and insulin sensitivity. Adverse changes have been
noted in some studies, but these studies often involved a very large change in
sodium intake for only a few days. In the largest and longest controlled trial
that addressed the effects of sodium reduction on blood lipids, there was no
significant effect of sodium levels within the recommended range of intake
(Harsha et al., 2004). Accordingly, the IOM, as part of its Dietary Reference
Intake development process for nutrients including sodium, concluded that
at the level of intake consistent with the reference value, the preponderance
of evidence does not support the contention that the recommended intake
would adversely affect any of these measures (IOM, 2005).
Food Safety
Because salt and other sodium-containing compounds function as food
preservatives, efforts to reduce their presence have the potential to impact
the safety of the food supply.
Past efforts to reformulate foods to improve their nutrient composition
have occasionally resulted in foodborne illness. A well-known example is
an effort to make sugar-free hazelnut conserve for use in reduced-calorie
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
yogurt products in the United Kingdom (Entis, 2007). The conserve maker
substituted aspartame for sugar without altering the rest of the formulation
and without altering processing. The sugar present in the original formula-
tion prevented the growth of Clostridium botulinum, but with its removal,
this organism was able to grow and eventually led to the death of 1 person
and serious illness in 25 others. This event is an example of the unfortunate
outcomes that are possible if the safety-related functions of ingredients are
not considered during reformulation. However, such events are preventable
with adequate food safety expertise and product testing.
Consistent with FDA authorities and mission, the proposed changes to
the status of GRAS substances must be demonstrated to be safe before they
can be incorporated into regulation and implemented. To avoid problems
from occurring during sodium reduction, food companies generally evalu-
ate the potential for reduced sodium levels to increase food safety risks and
engineer additional hurdles to microbial threats (as described in Chapter 4)
into the product. In addition, it is generally standard practice to validate
the safety of new and reformulated products using shelf life testing. The
results of these tests will determine the limits of sodium reduction for spe-
cific food products and provide information that can be used to educate
the standard setting process for acceptable conditions of use. Such testing,
for example, may help to determine the potential for the growth of Listeria
monocytogenes—an organism that has raised food safety concerns during
UK efforts to reduce salt—in reduced-sodium deli meats or cheeses (Advi-
sory Committee on the Microbiological Safety of Food ad hoc Group on
Vulnerable Groups, 2008). Such testing is time consuming, requiring that
adequate phase-in periods be provided to ensure that the push for a lower-
sodium food supply does not result in unintended food safety problems.
Smaller companies may not have as great a capacity to quickly undertake
the studies needed to ensure the safety of reformulated foods and may
need more time to meet sodium reduction goals than larger companies
with significant resources for research and development. Specialized guid-
ance from FDA, trade associations, and the Cooperative Extension service
may also help to fill knowledge gaps in companies with limited research
and development staffs. With sufficient guidance, standards for conditions
of use that recognize food safety limitations, and the regular practice of
validating product safety with shelf life testing, most food safety concerns
should be avoidable.
Iodine Insufficiency
Until the 1920s, endemic iodine deficiency was a major public health
problem in the Great Lakes, Appalachian, and Northwestern regions of the
United States (Pearce, 2007). The introduction of iodized salt on a volun-
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STRATEGIES TO REDUCE SODIUM INTAKE
tary basis by manufacturers and extensive public education programs by
health officials to encourage consumer use of this product resulted in the
virtual elimination of goiter in high-risk regions. The question then arises as
to whether strategies to reduce salt intake by the U.S. population will result
in the unintended consequence of increasing the risk of iodine insufficiency
and deficiency among high-risk groups.
To answer this question, it is important to determine the current io-
dine status of the U.S. population and to anticipate the potential effect of
reduced salt intake on iodine status. However, assessing the iodine status
of the U.S. population is challenging. Intake data are generally unreliable
because they cannot accurately estimate the amount of table salt used by
consumers, and information about whether iodized or non-iodized salt is
used in food preparation at home or away from home is rarely captured
in food composition databases or in dietary interviews. There are wide
variations in the iodine content of some common foods. For example, the
iodine content per slice of bread was > 300 µg for three varieties of bread
and averaged 10 µg for 17 other brands in 2002 (Pearce, 2007), thus mak-
ing it difficult to assign meaningful composition values to specific food
items. The labeling of the iodine content of foods is not mandatory unless
claims are made or iodine is added as a nutrient fortificant—practices that
to date have been rare. On the other hand, dietary supplements, particu-
larly multivitamin and multimineral supplements, often contain 150 µg of
iodine per daily dose and the iodine content of these products is declared
on the label.
Because of the difficulty of obtaining accurate estimates of dietary
intake, iodine status is generally assessed by urinary excretion of iodine.
Iodine is renally excreted, therefore urinary iodine concentrations are an
indication of dietary iodine sufficiency (Pearce, 2007). The National Health
and Nutrition Examination Surveys (NHANES) have periodically collected
casual urine samples from which iodine values have been determined since
NHANES I was conducted from 1971–1974. These data have been used
to examine trends in urinary iodine excretion over time (Caldwell et al.,
2005).
NHANES I levels were considered to be “adequate to excessive” for
iodine (Pearce, 2007). Then, a downward trend was noted in urinary io-
dine concentration between NHANES I (320 ± 6 µg/L in 1971–1974) and
NHANES III (145 ± 3 µg/L in 1988–1994). However, NHANES 2001–
2002 data indicate that the urinary excretion of iodine stabilized (167.8
µg/L; 95 percent confidence interval: 159.3–177.6 µg/L). NHANES III
and NHANES 2001–2002 urinary iodine excretion concentrations are
within the range generally considered to be “optimal” for iodine nutriture
(Caldwell et al., 2005; Pearce, 2007).
The reasons for the reductions in urinary iodine concentration between
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
1971–1974 and 1988–1994 cannot be determined precisely, but they ap-
pear to be a function of a food industry response to concerns expressed by
FDA that manufacturing practices were causing excessive levels of iodine
in the food supply. That is, the reduction may have been due to efforts to
reduce iodine in the food supply from a potentially toxic level to a more ac-
ceptable level of nutriture for the general population. In the 1970s, chemi-
cal analysis of an FDA market basket sample of foods representative of
U.S. dietary patterns showed extremely high and increasing levels of iodine
in dairy products, grain and cereal products, and meat, fish, and poultry
(Park et al., 1981). Sugars and adjunct groups (e.g., pudding mixes, jam,
jelly, candies) also contained substantial amounts of iodine. Although the
sources of iodine in these foods were not definitely determined, they are
likely to have been iodophors used at that time as cleaning agents in dairy
production, high levels of iodine added to animal feed, use of red color dyes
containing iodine, and iodates used as baking conditioners in the making of
breads (Pearce, 2007). FDA shared its concerns about these findings with
the food industry (Park et al., 1981). The iodine content of the food supply
subsequently dropped.
The current iodine status of the U.S. population is within an ade-
quate range according to generally accepted guidelines for assessing iodine
nutriture—although some groups (e.g., pregnant women) may be at higher
risk than the general population (Caldwell et al., 2005; Pearce, 2007).
Given current levels of iodine intake, what is likely to happen if salt reduc-
tion strategies were to be implemented? This is addressed by considering
the contribution of iodized salt to total intake of iodine.
Currently, the main use of iodized salt is for home table salt—of which
about 70 percent of sales are for iodized salt (Pearce, 2007). Non-iodized
salt is used in most food processing and restaurant/foodservice applica-
tions (Dasgupta, 2008). Current intake data show that only about 5 per-
cent of sodium comes from the use of table salt (see Chapter 5). Much of
the iodine in today’s diets continues to come from non-salt sources (e.g.,
iodine-containing food additives, processing aids, foods grown in many
regions and countries) (IOM, 2005)—sources that would not be affected
by salt reduction. Therefore, if 5 percent of sodium in today’s diet is as-
sumed to be associated with iodized salt and the major sodium reduction
strategies in this report are addressed to the sodium content of processed
and restaurant/foodservice foods, it would appear that the recommended
sodium reduction strategies would have minimal impact on iodine intake
of the U.S. population. Nonetheless, as a matter of public health prudence,
continued and improved monitoring of urinary iodine excretion of the U.S.
population and chemical analysis of the iodine content of market basket
foods representative of U.S. dietary patterns are warranted.
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STRATEGIES TO REDUCE SODIUM INTAKE
Potassium in the Food Supply Due to Use of
Potassium Chloride as a Salt Substitute
Potassium chloride is used as a salt substitute, and efforts to reduce so-
dium intake likely will incorporate more uses of potassium chloride as a salt
substitute in food. In fact, an IOM committee recently recommended that
CDC consider, as a strategy for preventing and controlling hypertension in
the U.S. population, advocating for the greater use of potassium/sodium
chloride combinations as a means of simultaneously reducing sodium intake
and increasing potassium intake (IOM, 2010).
While dietary guidance generally encourages increased intake of po-
tassium (DGAC, 2005), this recommendation is in the context of healthy
populations, most of whom would benefit from additional potassium in
the diet.
However, there may be unintended consequences for a sizable subpopu-
lation in the United States if potassium chloride is used widely and at high
levels, especially since the potassium content of foods is not generally pro-
vided in label information. Adverse cardiac effects (arrhythmias) can result
from hyperkalemia, which is a markedly elevated serum level of potassium.
In individuals whose urinary potassium excretion is impaired by a medical
condition, drug therapy, or both, instances of life-threatening hyperkalemia
have been reported (IOM, 2005). There have been several case reports of
hyperkalemia in individuals who reported use of a potassium-containing
salt substitute while under treatment for chronic diseases (Haddad, 1978;
Ray et al., 1999; Snyder et al., 1975).
Many Americans are taking medications that result in an increase in
serum potassium. Angiotensin-converting enzyme (ACE) inhibitors, an-
giotensin receptor blockers (ARBs), and potassium-sparing diuretics are
common drugs that can significantly reduce potassium excretion (DGAC,
2005). Medical conditions associated with impaired potassium excretion
include diabetes, chronic kidney disease, end-stage renal disease, severe
heart failure, and adrenal insufficiency. Individuals with these conditions
are numerous in the U.S. population.
For the approximately 26 million Americans with chronic kidney dis-
ease (Lloyd-Jones et al., 2009), these increased serum levels may be exac-
erbated by widespread potassium chloride use. There may also be concern
relative to people with hypertension using ACE inhibitors and ARBs, which
are commonly prescribed and have been shown to cause hyperkalemia
(defined in the study as serum potassium concentration > 5.5 mEq/L or
mmol/L) in approximately 3.3 percent of those taking them (Yusuf et al.,
2008). These drugs are also used in patients with diabetes who have mi-
croalbuminuria or frank proteinuria to decrease urinary protein excretion
and protect their renal function.
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
There are approximately 5 million Americans with congestive heart
failure,14 and a mainstay of their treatment is spironolactone, which blocks
the hormone aldosterone and is associated with hyperkalemia. Indeed, a
study from Canada showed that shortly after a publication reported a posi-
tive effect of spironolactone use in patients with congestive heart failure, its
use increased markedly and resulted in a more than 400 percent increase
in hospitalizations due to hyperkalemia, and mortality rose from 0.3 per
1,000 to 2.0 per 1,000 patients (Juurlink et al., 2004).
The number of Americans potentially at risk for adverse effects from
potassium intake warrants vigilance in the increased use of potassium chlo-
ride as a salt substitute. Systematic monitoring of the food supply is essen-
tial for tracking the use of potassium chloride in foods and to monitor, and
in turn mitigate, its ability to cause adverse health effects in those at risk.
MONITORING
The need for monitoring and surveillance is critical to establishing
baseline data for and tracking the progress of strategies to reduce sodium
intake. Both data on population intake and data on sodium levels in the
food supply are needed to provide an information base for implementation
of the recommended strategies. More accurate assessment and tracking of
(1) specific foods that are contributors to Americans’ sodium intake and (2)
population-level dietary sodium intake, including the monitoring of 24-hour
urinary sodium, were recently recommended by an IOM committee charged
with reviewing public health strategies for reducing and controlling hyper-
tension in the U.S. population (IOM, 2010). To date, monitoring efforts
have been basic and focused on estimating intake from dietary self-reports
collected as part of national surveys. Systematic and relevant approaches to
tracking the sodium content of the food supply are lacking. Furthermore,
useful and informative surveys conducted at the national level—such as the
Total Diet Study and the Food Label and Package Survey—have not been
conducted systematically, have failed to release data in timely and useful
formats, and do not include sufficient coverage of sodium-related measure-
ments. Although available food composition databases, which are essential
to formulating sodium intake estimates based on dietary recall methods,
have improved over the years, there is still room for more comprehensive
data collection and reporting, especially in the area of restaurant foods.
Importantly, a more accurate measure of total sodium intake such as
24-hour urine collection should be employed in national population sur-
veys, specifically NHANES. Dietary estimation must continue because it
14 Availableonline: http://www.nlm.nih.gov/medlineplus/heartfailure.html (accessed Novem-
ber 16, 2009).
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0 STRATEGIES TO REDUCE SODIUM INTAKE
is important for identifying dietary patterns and use of foods relevant to
increased or decreased sodium intake, but urinary analysis is required for
the increased precision needed now for sodium monitoring and surveillance
(see Recommendation 5).
It is desirable to explore new approaches for monitoring the sodium
content of the food supply. One possibility that could provide detailed
sodium content information and trends by individual product and by pro-
cessed food category, including by sales weight, would be to link Universal
Product Code (UPC) sales data to information on the nutrient content of the
food as stated on the Nutrition Fact panel. Such a method is currently being
used by the NSRI spearheaded by the New York City Health Department.
Although such data are limited because they cannot provide information
on the amounts of foods consumed or how foods were ultimately prepared
and are subject to errors due to the inability to match some UPC codes
with nutrient data, they could be a useful snapshot of trends. An approach
to developing such a system is described in Appendix K. Further, efforts to
appropriately expand or find an alternative to the FDA’s Total Diet Study
are worthwhile. On a related note, monitoring the use of claims about so-
dium is important. Efforts to ensure the continuation of FDA’s Food Label
and Package Survey and the expansion of this survey to encompass tasks
important to monitoring strategies for reducing sodium intake should be
made (see Recommendation 5).
New and enhanced methods to help consumers self-monitor their
sodium intake would be useful in supporting consumer behaviors. Op-
tions that would advance the development of such methods include: en-
hancing currently available tools, such as dietary estimations through the
MyPyramid online program; creating new mechanisms for monitoring di-
etary intake, such as mobile software for tracking individual sodium intake;
and exploring kits that could be used for home urine testing to estimate
individual intake.
Moreover, monitoring of consumers’ knowledge, attitudes, and food
selection practices along with the use of food labeling is needed to en-
hance the picture of factors important to realizing meaningful reductions
in sodium intake. Several national surveys have such components, and
these could be enhanced and expanded as they relate to sodium intake.
Additionally, methods to monitor salt taste preference need attention and,
when developed, should become part of the national monitoring system
(see Recommendation 5).
Finally, it is always in the best interests of public health when major
initiatives such as a population-wide effort to reduce sodium intake are
undertaken to ensure that there is monitoring relative to unintended con-
sequences. These range from the careful monitoring that would be needed
for the successful stepwise reduction of sodium in the food supply and its
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CONSIDERATIONS AND BASIS FOR RECOMMENDATIONS
impact on consumers and the food industry to the kinds of health conse-
quences discussed above that include iodine insufficiency and potassium
excess.
CLOSING REMARKS
The committee’s review and integration of the available data resulted
in five general recommendations and a set of strategies for each recom-
mendation. The recommendations are identified as either primary, interim,
or supporting and are presented in Chapter 9. The topic of next steps is
discussed in Chapter 10 and focuses on implementation of the strategies
and related research needs.
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