Strategies to Reduce Sodium Intake in the United States

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Strategies to Reduce Sodium Intake in the United States (2010)
Food and Nutrition Board (FNB)

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. "Appendix F: Sodium Intake Tables." Strategies to Reduce Sodium Intake in the United States. Washington, DC: The National Academies Press, 2010.

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Strategies to Reduce Sodium Intake in the United States

TABLE F-1 Mean 1-Day Sodium Intake by Dietary Source by Age or Gender for Persons 2 or More Years of Age

	Mean Intake (mg/d)
	n	Food^a	SE	Table Salt^b	SE
All Ages 2+ Yrs	16,822	3,407	13.8	178	1.4
Children
2–3 yrs	921	2,201	31.4	28	1.9
4–8 yrs	1,680	2,795	29.6	49	1.7
Males
9–13 yrs	1,009	3,513	48.9	93	2.6
14–18 yrs	1,351	4,339	65.6	105	2.3
19–30 yrs	1,097	4,490	64.2	217	5.8
31–50 yrs	1,439	4,448	55.4	237	5.5
51–70 yrs	1,215	3,738	50.4	230	6.0
> 70 yrs	808	3,000	47.0	189	7.1
Females^c
9–13 yrs	1,039	3,019	43.9	85	2.5
14–18 yrs	1,250	2,980	42.0	112	2.4
19–30 yrs	914	3,062	46.6	207	6.2
31–50 yrs	1,350	3,021	40.4	215	5.4
51–70 yrs	1,251	2,773	35.8	197	5.5
> 70 yrs	787	2,397	38.3	127	5.5
Pregnant and lactating females^d	711	3,465	55.2	220	6.9
Pregnant females	623	3,541	62.2	201	7.1
Lactating females	99	3,236	121.8	270	19.4
NOTES: d = day; mg = milligram; n = unweighted sample size; SE = standard error. ^aIncludes salt added in food preparation and cooking. ^bSalt added by the consumer at the table. ^cExcludes pregnant and lactating females (shown separately). ^dIncludes 11 females who were pregnant and lactating. SOURCE: NHANES 2003–2006.