Strategies to Reduce Sodium Intake in the United States

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Strategies to Reduce Sodium Intake in the United States (2010)
Food and Nutrition Board (FNB)

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. "Appendix F: Sodium Intake Tables." Strategies to Reduce Sodium Intake in the United States. Washington, DC: The National Academies Press, 2010.

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Strategies to Reduce Sodium Intake in the United States

TABLE F-3 Usual Sodium Intake Distributions from Foods by Age or Gender for Persons 2 or More Years of Age

	Usual Intake Percentiles (mg/d)
	n	AI	UL	5th	10th	25th
All ages 2+ yrs	16,822			1,846	2,114	2,615
Children
2–3 yrs	921	1,000	1,500	1,344	1,498	1,783
4–8 yrs	1,680	1,200	1,900	1,830	2,004	2,327
Males
9–13 yrs	1,009	1,500	2,200	2,474	2,669	3,016
14–18 yrs	1,351	1,500	2,300	2,417	2,755	3,377
19–30 yrs	1,097	1,500	2,300	2,737	3,066	3,659
31–50 yrs	1,439	1,500	2,300	2,648	2,981	3,585
51–70 yrs	1,215	1,300	2,300	2,161	2,446	2,974
> 70 yrs	808	1,200	2,300	1,784	2,004	2,413
Females^a
9–13 yrs	1,039	1,500	2,200	1,907	2,117	2,492
14–18 yrs	1,250	1,500	2,300	1,840	2,047	2,431
19–30 yrs	914	1,500	2,300	1,841	2,076	2,496
31–50 yrs	1,350	1,500	2,300	1,774	2,003	2,417
51–70 yrs	1,251	1,300	2,300	1,659	1,864	2,236
> 70 yrs	787	1,200	2,300	1,491	1,663	1,971
Pregnant and lactating females^b	711	1,500	2,300	2,112	2,378	2,841
Pregnant females	623	1,500	2,300	2,131	2,392	2,865
Lactating females	99	1,500	2,300	2,147	2,383	2,785
NOTES: AI = Adequate Intake; d = day; mg = milligram; n = unweighted sample size; food sources include salt added in cooking and food preparation; SE = standard error; UL = Tolerable Upper Intake Level. ^aExcludes pregnant and lactating females (shown separately). ^bIncludes 11 females who were pregnant and lactating. SOURCE: NHANES 2003–2006.