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Strategies to Reduce Sodium Intake in the United States (2010)
Food and Nutrition Board (FNB)

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. "3 Taste and Flavor Roles of Sodium in Foods: A Unique Challenge to Reducing Sodium Intake." Strategies to Reduce Sodium Intake in the United States. Washington, DC: The National Academies Press, 2010.

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Strategies to Reduce Sodium Intake in the United States

et al., 1975). The behavioral and physiological basis for this age-related difference is not understood. It could reflect cohort effects if, for example, children were exposed to higher salt levels than adults, or it could reflect some underlying difference in the sensory or metabolic properties of salt for individuals of different ages.

Taken together, these data highlight the importance of understanding salt taste and salt taste preference in children and how early experiences modulate these sensory responses. It is likely that during infancy and childhood, the salt environment—and any changes in it that result from lowering the overall salt level in the food environment—will have the most profound effects. However, since research in this area has been limited, it is highly important that studies be conducted to evaluate how changes in salt exposure (while maintaining adequate intake) during this crucial period influence later liking.

MAINTAINING FOOD ACCEPTABILITY WHILE REDUCING SODIUM IN FOODS

In light of the considerable role that salt taste plays in food choice, it is necessary that sodium intake reduction focus on approaches that rely on modification or manipulation of salt taste along with the search for salt substitutes. Several approaches may be relevant to strategies to reduce intake.

Changes in Salt Taste Preference in Adulthood: A Potential Model for Population-Wide Reductions

Anecdotal reports, clinical impressions, and a limited body of experimental evidence suggest that when people assume a lower-sodium diet, they will gradually come to appreciate the lowered sodium and acclimate to it. For example, the Arctic explorer Stefansson (1946) reported that while he was living with Inuit groups who do not add salt to their food, he first found the foods insipid and craved salt; within a few months, however, he lost desire for added salt, and when he tasted food with it, he found it unpalatable.

Experimental evidence, albeit limited, supports these anecdotes and suggests that the preference for salt is a malleable trait. These studies reveal that when people undertake a low-sodium diet, the immediate response is to strongly dislike the foods with less salt (Beauchamp, 1991). However, the lower-sodium diet eventually becomes accepted, and in fact, foods containing the previous amount of salt may be perceived as too salty (Beauchamp et al., 1983; Blais et al., 1986; Elmer, 1988; Mattes, 1997; Teow et al., 1986). For example, one study that examined a very small number of individuals (Bertino et al., 1982) reported that after consuming

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79
Front Matter (R1-R12)
Summary (1-16)
1 Introduction (17-28)
2 Sodium Intake Reduction: An Important But Elusive Public Health Goal (29-66)
3 Taste and Flavor Roles of Sodium in Foods: A Unique Challenge to Reducing Sodium Intake (67-90)
4 Preservation and Physical Property Roles of Sodium in Foods (91-118)
5 Sodium Intake Estimates for 2003–2006 and Description of Dietary Sources (119-152)
6 The Food Environment: Key to Formulating Strategies for Change in Sodium Intake (153-212)
7 The Regulatory Framework: A Powerful and Adaptable Tool for Sodium Intake Reduction (213-234)
8 Committee's Considerations and Basis for Recommendations (235-284)
9 Recommended Strategies to Reduce Sodium Intake and to Monitor Their Effectiveness (285-296)
10 Next Steps (297-316)
Committee Member Biographical Sketches (317-324)
Appendix A: Acronyms, Abbreviations, and Glossary (325-334)
Appendix B: Government Initiatives and Past Recommendations of the National Academies, the World Health Organization, and Other Health Professional Organizations (335-356)
Appendix C: International Efforts to Reduce Sodium Consumption (357-404)
Appendix D: Salt Substitutes and Enhancers (405-408)
Appendix E: Background on the National Health and Nutrition Examination Surveys and Data Analysis Methods (409-416)
Appendix F: Sodium Intake Tables (417-442)
Appendix G: National Salt Reduction Initiative Coordinated by the New York City Health Department (443-452)
Appendix H: Federal Rulemaking Process (453-456)
Appendix I: Nutrition Facts Panel (457-458)
Appendix J: State and Local Sodium Labeling Initiatives (459-466)
Appendix K: Approach to Linking Universal Product Code (UPC) Sales Data to the Nutrition Facts Panel (467-468)
Appendix L: Public Information-Gathering Workshop Agenda (469-472)
Index (473-494)