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Strategies to Reduce Sodium Intake in the United States (2010)
Food and Nutrition Board (FNB)

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. "3 Taste and Flavor Roles of Sodium in Foods: A Unique Challenge to Reducing Sodium Intake." Strategies to Reduce Sodium Intake in the United States. Washington, DC: The National Academies Press, 2010.

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Strategies to Reduce Sodium Intake in the United States
FIGURE 3-7 Multiple emulsion consisting of fat droplets dispersed in the outer phase of sodium-containing water and other water-soluble components. To expand the size of the fat droplets and create less need for the sodium-containing outer phase, sodium-free water droplets are dispersed within the fat.

FIGURE 3-7 Multiple emulsion consisting of fat droplets dispersed in the outer phase of sodium-containing water and other water-soluble components. To expand the size of the fat droplets and create less need for the sodium-containing outer phase, sodium-free water droplets are dispersed within the fat.

SOURCE: Adapted from Beeren, 2009.

Potassium chloride has been proposed as a salt substitute either alone or in combination with table salt. However, in addition to tasting salty, many people find potassium chloride bitter (Beauchamp and Stein, 2008). Nonetheless, the interest in increasing potassium consumption among Americans has resulted in considerable interest in pursuing potassium chloride as a salt substitute. As shown in Appendix D, Table D-1, many foods use potassium chloride mixed with sodium chloride in up to a 50:50 ratio; a significant increase in bitterness is observed when a higher ratio is used (Desmond, 2006; Gou et al., 1996). Other salt substitutes have been proposed, but most of the claims remain scientifically unverified (see Appendix D, Table D-1).

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86
Front Matter (R1-R12)
Summary (1-16)
1 Introduction (17-28)
2 Sodium Intake Reduction: An Important But Elusive Public Health Goal (29-66)
3 Taste and Flavor Roles of Sodium in Foods: A Unique Challenge to Reducing Sodium Intake (67-90)
4 Preservation and Physical Property Roles of Sodium in Foods (91-118)
5 Sodium Intake Estimates for 2003–2006 and Description of Dietary Sources (119-152)
6 The Food Environment: Key to Formulating Strategies for Change in Sodium Intake (153-212)
7 The Regulatory Framework: A Powerful and Adaptable Tool for Sodium Intake Reduction (213-234)
8 Committee's Considerations and Basis for Recommendations (235-284)
9 Recommended Strategies to Reduce Sodium Intake and to Monitor Their Effectiveness (285-296)
10 Next Steps (297-316)
Committee Member Biographical Sketches (317-324)
Appendix A: Acronyms, Abbreviations, and Glossary (325-334)
Appendix B: Government Initiatives and Past Recommendations of the National Academies, the World Health Organization, and Other Health Professional Organizations (335-356)
Appendix C: International Efforts to Reduce Sodium Consumption (357-404)
Appendix D: Salt Substitutes and Enhancers (405-408)
Appendix E: Background on the National Health and Nutrition Examination Surveys and Data Analysis Methods (409-416)
Appendix F: Sodium Intake Tables (417-442)
Appendix G: National Salt Reduction Initiative Coordinated by the New York City Health Department (443-452)
Appendix H: Federal Rulemaking Process (453-456)
Appendix I: Nutrition Facts Panel (457-458)
Appendix J: State and Local Sodium Labeling Initiatives (459-466)
Appendix K: Approach to Linking Universal Product Code (UPC) Sales Data to the Nutrition Facts Panel (467-468)
Appendix L: Public Information-Gathering Workshop Agenda (469-472)
Index (473-494)