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TABLE H-6a Estimated Vitamin D Intake in Canada (IU/day) from Food Sources Only

DRI Sex/Age Group

Mean

Percentile

5th

10th

25th

50th

75th

90th

95th

Both 1–3

Est.

260

84

116

176

252

340

436

500

 

[S.E.]

[4]

[8]

[8]

[8]

[8]

[8]

[12]

[16]

Both 4–8

Est.

240

100

124

168

224

296

376

432

 

[S.E.]

[4]

[4]

[4]

[4]

[4]

[8]

[12]

[16]

M 9–13

Est.

280

124

148

196

264

352

444

512

 

[S.E.]

[8]

[8]

[8]

[8]

[8]

[12]

[16]

[20]

M 14–18

Est.

304

108

140

200

288

400

544

648

 

[S.E.]

[8]

[8]

[8]

[8]

[12]

[12]

[24]

[32]

M 19–30

Est.

236

88

108

148

208

288

388

464

 

[S.E.]

[8]

[8]

[8]

[8]

[12]

[16]

[28]

[40]

M 31–50

Est.

232

92

112

148

204

288

396

476

 

[S.E.]

[8]

[8]

[8]

[8]

[8]

[12]

[24]

[36]

M 51–70

Est.

284

92

112

160

236

360

540

692

 

[S.E.]

[20]

[8]

[8]

[12]

[16]

[28]

[48]

[72]

M > 70

Est.

252

88

108

148

212

308

440

552

 

[S.E.]

[16]

[8]

[8]

[8]

[16]

[20]

[32]

[44]

M 19+

Est.

248

88

108

148

212

312

444

552

 

[S.E.]

[8]

[4]

[4]

[4]

[8]

[12]

[20]

[28]

F 9–13

Est.

228

88

112

152

208

280

368

428

 

[S.E.]

[8]

[8]

[8]

[8]

[8]

[8]

[16]

[20]

F 14–18

Est.

200

60

80

120

176

256

356

428

 

[S.E.]

[8]

[4]

[8]

[8]

[8]

[12]

[16]

[28]

F 19–30

Est.

188

68

88

120

168

232

312

372

 

[S.E.]

[8]

[8]

[8]

[8]

[8]

[12]

[16]

[24]

F 31–50

Est.

208

76

92

128

180

264

384

480

 

[S.E.]

[12]

[8]

[8]

[8]

[12]

[20]

[40]

[60]

F 51–70

Est.

200

68

84

120

176

268

392

492

 

[S.E.]

[12]

[8]

[8]

[8]

[12]

[16]

[36]

[52]

F > 70

Est.

212

80

100

136

188

272

376

460

 

[S.E.]

[12]

[8]

[8]

[8]

[12]

[16]

[24]

[36]

F 19+

Est.

200

72

88

124

176

256

368

460

 

[S.E.]

[4]

[4]

[4]

[4]

[4]

[8]

[16]

[28]

SOURCE: Statistics Canada, CCHS, Cycle 2.2, Nutrition (2004).



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