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Dietary Reference Intakes for Calcium and Vitamin D (2011)
Food and Nutrition Board (FNB)

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. "Summary Tables: Dietary Reference Intakes." Dietary Reference Intakes for Calcium and Vitamin D. Washington, DC: The National Academies Press, 2011.

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DRI Dietary Reference Intakes Calcium Vitamin D

Niacin (mg/d)c

Vitamin B6 (mg/d)

Folate (μg/d)c

Vitamin B12

Pantothenic Acid

Biotin

Choline (g/d)

Carotenoidsd

ND

ND

ND

ND

ND

ND

ND

ND

ND

ND

ND

ND

ND

ND

ND

ND

10

30

300

ND

ND

ND

1.0

ND

15

40

400

ND

ND

ND

1.0

ND

20

60

600

ND

ND

ND

2.0

ND

30

80

800

ND

ND

ND

3.0

ND

35

100

1,000

ND

ND

ND

3.5

ND

35

100

1,000

ND

ND

ND

3.5

ND

35

100

1,000

ND

ND

ND

3.5

ND

35

100

1,000

ND

ND

ND

3.5

ND

20

60

600

ND

ND

ND

2.0

ND

30

80

800

ND

ND

ND

3.0

ND

35

100

1,000

ND

ND

ND

3.5

ND

35

100

1,000

ND

ND

ND

3.5

ND

35

100

1,000

ND

ND

ND

3.5

ND

35

100

1,000

ND

ND

ND

3.5

ND

30

80

800

ND

ND

ND

3.0

ND

35

100

1,000

ND

ND

ND

3.5

ND

35

100

1,000

ND

ND

ND

3.5

ND

30

80

800

ND

ND

ND

3.0

ND

35

100

1,000

ND

ND

ND

3.5

ND

35

100

1,000

ND

ND

ND

3.5

ND

dβ-Carotene supplements are advised only to serve as a provitamin A source for individuals at risk of vitamin A deficiency.

eND = Not determinable due to lack of data of adverse effects in this age group and concern with regard to lack of ability to handle excess amounts. Source of intake should be from food only to prevent high levels of intake.

SOURCES: Dietary Reference Intakes for Calcium, Phosphorous, Magnesium, Vitamin D, and Fluoride (1997); Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (1998); Dietary Reference Intakes for Vitamin C, Vitamine E, Selenium, and Carotenoids (2000); Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001); and Dietary Reference Intakes for Calcium and Vitamin D (2011). These reports may be accessed via www.nap.edu.

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Front Matter (R1-R16)
Summary (1-14)
1 Introduction (15-34)
2 Overview of Calcium (35-74)
3 Overview of Vitamin D (75-124)
4 Review of Potential Indicators of Adequacy and Selection of Indicators: Calcium and Vitamin D (125-344)
5 Dietary Reference Intakes for Adequacy: Calcium and Vitamin D (345-402)
6 Tolerable Upper Intake Levels: Calcium and Vitamin D (403-456)
7 Dietary Intake Assessment (457-478)
8 Implications and Special Concerns (479-512)
9 Information Gaps and Research Needs (513-522)
Appendix A: Acronyms, Abbreviations, and Glossary (523-536)
Appendix B: Issues and Interests Identified by Study Sponsors (537-538)
Appendix C: Methods and Results from the AHRQ-Ottawa Evidence-Based Report on Effectiveness and Safety of Vitamin D in Relation to Bone Health (539-724)
Appendix D: Methods and Results from the AHRQ-Tufts Evidence-Based Report on Vitamin D and Calcium (725-1012)
Appendix E: Literature Search Strategy (1013-1018)
Appendix F: Evidence Maps (1019-1024)
Appendix G: Cases Studies of Vitamin D Toxicity (1025-1034)
Appendix H: Estimated Intakes of Calcium and Vitamin D from National Surveys (1035-1044)
Appendix I: Proportion of the Population Above and Below 40 nmol/L Serum 25-Hydroxyvitamin D Concentrations and Cumulative Distribution of Serum 25-Hydroxyvitamin D Concentrations: United States and Canada (1045-1058)
Appendix J: Workshop Agenda and Open Session Agendas (1059-1064)
Appendix K: Biographical Sketches of Committee Members (1065-1074)
Index (1075-1102)
Summary Tables: Dietary Reference Intakes (1103-1116)