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Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (1998)
Institute of Medicine (IOM)

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. "9 Vitamin B12." Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington, DC: The National Academies Press, 1998.

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DRI Dietary Reference Intakes: For Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline

error] and 60.3 ± 7.9, respectively, p < 0.02), and urinary thiocyanate excretion (an index of the exogenous cyanide load) was inversely associated with serum B12. Similarly, in a study of pregnant women, the distribution of values of serum B12 was slightly lower for smokers than for nonsmokers. However, in a cross-sectional study, differences in B12 concentrations of smokers and nonsmokers were not significant in multivariate analyses. The effect of smoking on the B12 requirement thus appears to be negligible.

Gender

In a cross-sectional study of 77 young men and 82 young women (Fernandes-Costa et al., 1985), the women were found to have significantly higher serum B12 values and unsaturated cobalamin binding capacity than did the men (p < 0.001 and 0.05, respectively). Subjects were excluded if they were taking vitamin supplements, oral contraceptive agents, or other medications other than patent analgesics. Mean serum B12 values were 477 and 604 pmol/L (647 and 819 pg/mL) for men and women, respectively—well above the cutoff of adequacy. Other investigators have reported similar findings (Low-Beer et al., 1968; Metz et al., 1971). Studies that have found no difference in mean B12 values were smaller and less well-controlled for other factors that could influence B12 values (Rosner and Schreiber, 1972; Scott et al., 1974). Taken together, these studies do not provide sufficient evidence on which to quantitate a difference in B12 requirements by gender.

Nutrient-Nutrient Interactions

Folate with B12

Although adequate or high folate intake may mitigate the effects of a B12 deficiency on normal blood formation, there is no evidence that folate intake or status changes the requirement for B12.

Vitamin C with B12

Low serum B12 values reported in persons receiving megadoses of vitamin C are likely to be artifacts of the effect of ascorbate on the radioisotope assay for B12 (Herbert et al., 1978) —and thus not a true nutrient-nutrient interaction.

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Front Matter (R1-R24)
Summary (1-16)
1 Introduction to Dietary Reference Intakes (17-26)
2 The B Vitamins and Choline: Overview and Methods (27-40)
3 A Model for the Development of Tolerable Upper Intake Levels (41-57)
4 Thiamin (58-86)
5 Riboflavin (87-122)
6 Niacin (123-149)
7 Vitamin B6 (150-195)
8 Folate (196-305)
9 Vitamin B12 (306-356)
10 Pantothenic Acid (357-373)
11 Biotin (374-389)
12 Choline (390-422)
13 Uses of Dietary Reference Intakes (423-436)
14 A Research Agenda (437-442)
A Origin and Framework of the Development of Dietary Reference Intakes (443-447)
B Acknowledgments (448-450)
C Système International d'Unités (451-452)
D Search Strategies (453-455)
E Methodological Problems Associated with Laboratory Values and Food Composition Data for B Vitamins (456-459)
F Dietary Intake Data from the Boston Nutritional Status Survey, 1981–1984 (460-465)
G Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994–1995 (466-477)
H Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988–1994 (478-501)
I Daily Intakes of B Vitamins by Canadian Men and Women, 1990, 1993 (502-506)
J Options for Dealing with Uncertainties in Developing Tolerable Upper Intake Levels (507-511)
K Blood Concentrations of Folate and Vitamin B12 from the Third National Health and Nutrition Examination Survey (NHANES III), 1988–1994 (512-519)
L Methylenetetrahydrofolate Reductase (520-522)
M Evidence from Animal Studies on the Etiology of Neural Tube Defects (523-526)
N Estimation of the Period Covered by Vitamin B12 Stores (527-530)
O Biographical Sketches (531-536)
P Glossary and Abbreviations (537-540)
Index (541-567)