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Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (1998)
Institute of Medicine (IOM)

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. "12 Choline." Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington, DC: The National Academies Press, 1998.

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DRI Dietary Reference Intakes: For Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline

sponds to 0.225 mg/kg of body weight of choline moiety) (SCOGS/ LSRO, 1979).

Dietary Intake

Choline intake is not reported in the Third National Health and Nutrition Examination Survey (Perloff et al., 1990), the Continuing Survey of Food Intake by Individuals (Perloff et al., 1990), or the Boston Nutritional Status Survey (Hartz et al., 1992), and the choline content of foods is not included in major nutrient databases. There are no reports on choline intake from Canada. Estimated average choline dietary intake in adults consuming a typical U.S. or Canadian diet (as free choline and the choline in phosphatidylcholine and other choline esters) is approximately 730 to 1,040 mg/day (7 to 10 mmol/day) (LSRO/FASEB, 1981; Zeisel, 1981). Calculations of dietary choline intake are based on estimates of the free choline and phosphatidylcholine content of foods (Engel, 1943; McIntire et al., 1944; Weihrauch and Son, 1983; Zeisel et al., 1986). Older assay procedures for choline were imprecise and did not always include glycerophosphocholine or phosphocholine content, making many of the available data unreliable. On the basis of a finding of decreased plasma choline and phosphatidylcholine concentrations when humans were switched from a diet of normal foods to a defined diet containing 500 mg/day of choline (Zeisel et al., 1991), the average dietary intake of choline probably exceeds this level in adults. Infant formulas contain approximately 240 mg/L (2.3 mmol/L) of choline in its various forms. (Holmes-McNary et al., 1996).

Intake from Supplements

Choline is available as a dietary supplement as choline chloride or choline bitartrate and as lecithin, which usually contains approximately 25 percent phosphatidylcholine or 3 to 4 percent choline by weight. In the treatment of neurological diseases, large doses (5 to 30 g) of choline and phosphatidylcholine have been administered to humans (LSRO/FASEB, 1981). There are no reliable estimates of the frequency of use or amount of these dietary supplements consumed by individuals in the United States and Canada.

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407
Front Matter (R1-R24)
Summary (1-16)
1 Introduction to Dietary Reference Intakes (17-26)
2 The B Vitamins and Choline: Overview and Methods (27-40)
3 A Model for the Development of Tolerable Upper Intake Levels (41-57)
4 Thiamin (58-86)
5 Riboflavin (87-122)
6 Niacin (123-149)
7 Vitamin B6 (150-195)
8 Folate (196-305)
9 Vitamin B12 (306-356)
10 Pantothenic Acid (357-373)
11 Biotin (374-389)
12 Choline (390-422)
13 Uses of Dietary Reference Intakes (423-436)
14 A Research Agenda (437-442)
A Origin and Framework of the Development of Dietary Reference Intakes (443-447)
B Acknowledgments (448-450)
C Système International d'Unités (451-452)
D Search Strategies (453-455)
E Methodological Problems Associated with Laboratory Values and Food Composition Data for B Vitamins (456-459)
F Dietary Intake Data from the Boston Nutritional Status Survey, 1981–1984 (460-465)
G Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994–1995 (466-477)
H Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988–1994 (478-501)
I Daily Intakes of B Vitamins by Canadian Men and Women, 1990, 1993 (502-506)
J Options for Dealing with Uncertainties in Developing Tolerable Upper Intake Levels (507-511)
K Blood Concentrations of Folate and Vitamin B12 from the Third National Health and Nutrition Examination Survey (NHANES III), 1988–1994 (512-519)
L Methylenetetrahydrofolate Reductase (520-522)
M Evidence from Animal Studies on the Etiology of Neural Tube Defects (523-526)
N Estimation of the Period Covered by Vitamin B12 Stores (527-530)
O Biographical Sketches (531-536)
P Glossary and Abbreviations (537-540)
Index (541-567)