|
Beverage
|
Osmol/kga
|
pHb
|
|
Olympade (Coca Cola, can)
|
842
|
2.4
|
|
Beer (Olympia)
|
830
|
4.2
|
|
Sport cola (Canada Dry)
|
808
|
2.1
|
|
Fanta grape (Coca Cola)
|
800
|
2.7
|
|
Fanta orange (Coca Cola)
|
790
|
2.6
|
|
Bitter lemon (Schweppes)
|
788
|
2.6
|
|
Hi-C orange (Coca cola)
|
754
|
2.6
|
|
Hi-C grape (Coca Cola)
|
727
|
2.6
|
|
Hi-C citrus cooler (Coca Cola)
|
725
|
2.3
|
|
Cola (Pepsi Cola)
|
706
|
2.5
|
|
Orange juice (frozen) (Minute Maid)c
|
674
|
3.7
|
|
Mountain Dew (Pepsi Cola)
|
645
|
3.3
|
|
Sport Cola (Canada Dry)
|
644
|
2.4
|
|
Frozen orange juice (Whole Sun)c
|
590
|
4.0
|
|
Cola (Coca Cola)
|
586
|
2.5
|
|
Cola (Shasta)
|
585
|
2.5
|
|
Cola (Royal Crown)
|
569
|
2.6
|
|
Sprite (Coca Cola)
|
566
|
2.9
|
|
Rootbeer (Mug)
|
532
|
3.9
|
|
Dr. Pepper
|
510
|
3.1
|
|
Seven-up
|
484
|
3.2
|
|
Ginger ale (Canada Dry)
|
477
|
2.7
|
|
Ginger ale (Vernors)
|
456
|
3.5
|
|
Olympade (bag) (Coca Cola)c
|
394
|
2.9
|
|
Lemonade (frozen) (inute Maid)c
|
389
|
2.4
|
|
Tang (General Foods)c
|
366
|
3.0
|
|
Gatorade (lime) (Stokley)
|
336
|
2.8
|
|
Olympade (Coca Cola)
|
335
|
2.2
|
|
Gatorade (orange) (Stokley)
|
320
|
2.8
|
|
Normal human serum or plasma
|
290
|
7.3
|
|
Fresca (Coca Cola)
|
99
|
2.3
|
|
Tab (Coca Cola)
|
84
|
2.4
|
|
Wink (Canada Dry)
|
72
|
2.8
|
|
Coffee (perked for 6 min) (Maxwell House)c
|
72
|
4.9
|
|
Fresca (Coca Cola)
|
58
|
2.6
|
|
Diet cola (Pepsi Cola)
|
41
|
2.6
|
|
Diet cola (Royal Crown)
|
38
|
2.7
|
|
Club soda (fresh) (Canada Dry)
|
36
|
5.4
|
|
Coffee (instant) (Folgers)c
|
35
|
4.9
|
|
Club soda (flat) (Canada Dry)
|
27
|
8.5
|
|
Coffee (freeze dried) (Taster's Choice)c
|
26
|
5.0
|
|
Tea (bag) (Lipton)c
|
8
|
5.5
|
|
Tea (loose) (Lipton)c
|
7
|
5.6
|
