Adequacy of Evidence for Physical Activity Guidelines Development Workshop Summary (2007) / Chapter Skim
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Appendix E Glossary
Appendix E Glossary
Pages 195-198
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From page 195... ...
Bone mineral content The amount of mineral at a particular skeletal site, such as the femoral neck, lumbar spine, or total body.
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Flexibility A health-related component of physical fitness that relates to the range of motion available at a joint. Frequency The number of times spent participating in physical activity over a specified period (e.g., two times per week)
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Physical fitness A set of attributes or conditions that allows an indi vidual to carry out daily activities without undue fatigue and with sufficient reserve to enjoy leisure pursuits. Physical fitness is as sessed through many components, including muscular strength and endurance, flexibility, cardiovascular endurance, body composition, agility, balance, and speed.
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From page 198... ...
Strength of evidence A general indication of how confident one can be that there is a causal relationship between an exposure (e.g., physical activity) and a specific health or fitness outcome.
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